Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| vi. 20: |
368 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,49g |
|
23,51g |
|
32,25g |
|
-
|
-
|
| ju. 19: |
380 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,26g |
|
18,91g |
|
37,00g |
|
-
|
-
|
| lu. 16: |
1305 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,90g |
|
41,61g |
|
173,25g |
|
-
|
-
|
| do. 15: |
1229 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,40g |
|
57,88g |
|
134,72g |
|
-
|
-
|
| sá. 14: |
1412 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,20g |
|
54,69g |
|
189,36g |
|
1578*
|
 166
|
| vi. 13: |
1281 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,62g |
|
51,29g |
|
180,82g |
|
1578*
|
297
|
| ju. 12: |
1222 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,73g |
|
47,60g |
|
146,83g |
|
-
|
-
|
| mi. 11: |
1112 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,73g |
|
68,09g |
|
137,25g |
|
-
|
-
|
| agosto 2024 |
| mi. 28: |
985 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,44g |
|
50,16g |
|
114,78g |
|
-
|
-
|
| ma. 27: |
1166 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,40g |
|
41,95g |
|
178,98g |
|
1578*
|
412
|
| lu. 26: |
917 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,58g |
|
68,37g |
|
83,07g |
|
1606*
|
689
|
| do. 25: |
1189 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,89g |
|
36,08g |
|
173,01g |
|
-
|
-
|
| sá. 24: |
1101 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,10g |
|
93,89g |
|
101,77g |
|
-
|
-
|
| vi. 23: |
1146 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,56g |
|
32,22g |
|
174,05g |
|
-
|
-
|
| ju. 22: |
1236 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,90g |
|
80,85g |
|
131,61g |
|
1606*
|
370
|
| mi. 21: |
229 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,33g |
|
22,30g |
|
1,40g |
|
-
|
-
|
| ma. 20: |
890 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,96g |
|
40,24g |
|
88,96g |
|
1606*
|
716
|
| lu. 19: |
1069 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,87g |
|
44,54g |
|
139,01g |
|
1606*
|
537
|
| do. 18: |
1098 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,60g |
|
52,87g |
|
125,13g |
|
1634*
|
536
|
| sá. 17: |
1120 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,51g |
|
63,02g |
|
109,98g |
|
1641*
|
521
|
|
|
