Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| ma. 17: |
374 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,88g |
|
34,29g |
|
45,12g |
|
-
|
-
|
| lu. 16: |
807 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,08g |
|
44,27g |
|
103,06g |
|
-
|
-
|
| mi. 11: |
1111 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,14g |
|
71,53g |
|
117,36g |
|
-
|
-
|
| ma. 10: |
1079 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,16g |
|
71,07g |
|
149,33g |
|
-
|
-
|
| vi. 6: |
322 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,85g |
|
17,15g |
|
31,28g |
|
-
|
-
|
| ju. 5: |
900 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,49g |
|
36,29g |
|
135,27g |
|
-
|
-
|
| mi. 4: |
1020 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,92g |
|
71,22g |
|
153,22g |
|
-
|
-
|
| ma. 3: |
128 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,82g |
|
4,94g |
|
22,85g |
|
-
|
-
|
| lu. 2: |
950 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,52g |
|
21,19g |
|
157,81g |
|
-
|
-
|
| agosto 2023 |
| vi. 18: |
1050 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,65g |
|
70,37g |
|
131,30g |
|
-
|
-
|
| mi. 16: |
1265 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,93g |
|
52,26g |
|
195,88g |
|
-
|
-
|
| ma. 15: |
693 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,08g |
|
25,35g |
|
109,95g |
|
-
|
-
|
| lu. 14: |
655 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,14g |
|
29,71g |
|
79,16g |
|
-
|
-
|
| do. 13: |
1242 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,13g |
|
66,82g |
|
113,31g |
|
-
|
-
|
| sá. 12: |
1876 *
|
156%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,24g |
|
75,35g |
|
189,59g |
|
-
|
-
|
| vi. 11: |
1187 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,03g |
|
65,00g |
|
146,70g |
|
-
|
-
|
| ju. 10: |
487 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,51g |
|
24,33g |
|
90,91g |
|
-
|
-
|
| mi. 9: |
1659 *
|
138%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,28g |
|
121,55g |
|
201,23g |
|
-
|
-
|
| ma. 8: |
1412 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,16g |
|
58,52g |
|
167,45g |
|
1820*
|
 408
|
| lu. 7: |
1603 *
|
134%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,29g |
|
73,38g |
|
223,40g |
|
-
|
-
|
|
|
