Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 14: |
333 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,94g |
|
6,18g |
|
57,44g |
|
-
|
-
|
| vi. 13: |
1465 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,81g |
|
73,80g |
|
182,53g |
|
-
|
-
|
| ju. 12: |
2055 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,02g |
|
101,54g |
|
224,87g |
|
-
|
-
|
| mi. 11: |
1025 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,16g |
|
82,12g |
|
107,03g |
|
-
|
-
|
| ma. 10: |
1620 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,87g |
|
51,55g |
|
209,90g |
|
-
|
-
|
| lu. 9: |
1113 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,23g |
|
33,26g |
|
218,08g |
|
-
|
-
|
| ju. 5: |
1332 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,24g |
|
52,60g |
|
147,09g |
|
-
|
-
|
| mi. 4: |
1636 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,71g |
|
68,58g |
|
222,27g |
|
-
|
-
|
| ma. 3: |
1462 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,11g |
|
50,79g |
|
227,92g |
|
-
|
-
|
| lu. 2: |
1461 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,63g |
|
81,90g |
|
204,88g |
|
-
|
-
|
| do. 1: |
509 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,97g |
|
12,53g |
|
83,35g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1508 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,02g |
|
35,57g |
|
234,11g |
|
-
|
-
|
| vi. 30: |
1135 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,69g |
|
29,60g |
|
185,17g |
|
-
|
-
|
| mi. 28: |
1683 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,54g |
|
92,06g |
|
221,69g |
|
-
|
-
|
| ma. 27: |
1561 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,14g |
|
65,00g |
|
210,22g |
|
-
|
-
|
| lu. 26: |
1368 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,71g |
|
86,29g |
|
130,64g |
|
-
|
-
|
| mi. 21: |
314 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,28g |
|
32,40g |
|
31,90g |
|
-
|
-
|
| ma. 20: |
2253 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,32g |
|
130,99g |
|
282,49g |
|
-
|
-
|
| lu. 19: |
1529 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,38g |
|
60,27g |
|
225,38g |
|
-
|
-
|
| do. 18: |
600 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,12g |
|
18,11g |
|
71,65g |
|
-
|
-
|
|
|
