Promedio Diario: |
Ejercicio: 1449 Cals |
|
Alimentos: 1331 Cals |
(Grasa: 74,73g, Proteína: 112,24g, Carbh: 53,34g) |
Total Mensual: |
Ejercicio: 14490 Cals |
|
Alimentos: 3993 Cals |
(Grasa: 224,20g, Proteína: 336,71g, Carbh: 160,03g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 226 |
|
6
|
7
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -669 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 209 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (16%)
Grasa (50%)
Proteína (34%)
|
|
*Basado en un IDR de 1700 calorías (22 ene. 24)
|