Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ju. 28: |
169 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
8,81g |
|
27,14g |
|
-
|
-
|
| mi. 27: |
275 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,11g |
|
6,01g |
|
46,38g |
|
-
|
-
|
| lu. 25: |
520 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,69g |
|
17,78g |
|
87,07g |
|
-
|
-
|
| vi. 15: |
1020 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,98g |
|
30,31g |
|
165,12g |
|
-
|
-
|
| ju. 14: |
483 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,16g |
|
15,27g |
|
90,03g |
|
-
|
-
|
| mi. 13: |
459 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,10g |
|
12,67g |
|
59,99g |
|
-
|
-
|
| ma. 12: |
1681 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,33g |
|
54,51g |
|
275,78g |
|
-
|
-
|
| lu. 11: |
1273 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,77g |
|
56,79g |
|
180,99g |
|
-
|
-
|
| sá. 9: |
651 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,72g |
|
21,98g |
|
91,34g |
|
-
|
-
|
| vi. 8: |
1368 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,36g |
|
48,33g |
|
195,48g |
|
-
|
-
|
| ju. 7: |
271 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,80g |
|
14,61g |
|
28,56g |
|
-
|
-
|
| mi. 6: |
617 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,33g |
|
26,36g |
|
78,88g |
|
-
|
-
|
| ma. 5: |
1047 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,53g |
|
53,80g |
|
122,05g |
|
-
|
-
|
| lu. 4: |
425 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,57g |
|
20,19g |
|
25,50g |
|
-
|
-
|
| do. 3: |
1173 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,50g |
|
46,86g |
|
104,97g |
|
-
|
-
|
| sá. 2: |
1023 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,05g |
|
32,11g |
|
180,76g |
|
-
|
-
|
| vi. 1: |
1497 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,28g |
|
60,40g |
|
194,63g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
510 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,06g |
|
21,40g |
|
88,08g |
|
-
|
-
|
| ma. 28: |
751 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,71g |
|
29,77g |
|
121,01g |
|
-
|
-
|
| lu. 27: |
955 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,07g |
|
45,87g |
|
91,47g |
|
-
|
-
|
|
|
