Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 24: |
1397 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,99g |
|
30,60g |
|
217,51g |
|
-
|
-
|
| lu. 23: |
400 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,24g |
|
9,22g |
|
78,60g |
|
-
|
-
|
| sá. 21: |
1154 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,87g |
|
48,35g |
|
114,55g |
|
-
|
-
|
| sá. 14: |
1005 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,90g |
|
24,60g |
|
147,14g |
|
-
|
-
|
| vi. 6: |
453 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,01g |
|
25,40g |
|
28,09g |
|
-
|
-
|
| ju. 5: |
354 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,99g |
|
21,07g |
|
50,40g |
|
-
|
-
|
| mi. 4: |
244 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,50g |
|
16,31g |
|
15,18g |
|
-
|
-
|
| agosto 2024 |
| ma. 6: |
815 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,99g |
|
53,92g |
|
29,89g |
|
-
|
-
|
| lu. 5: |
343 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,17g |
|
27,86g |
|
25,80g |
|
-
|
-
|
| julio 2024 |
| lu. 29: |
409 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,55g |
|
14,52g |
|
39,19g |
|
-
|
-
|
| do. 28: |
252 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,22g |
|
12,57g |
|
26,60g |
|
-
|
-
|
| ju. 25: |
715 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,41g |
|
21,16g |
|
94,27g |
|
-
|
-
|
| mi. 24: |
592 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,46g |
|
26,26g |
|
77,83g |
|
-
|
-
|
| lu. 22: |
271 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,62g |
|
11,16g |
|
32,29g |
|
-
|
-
|
| ma. 16: |
1034 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,16g |
|
65,26g |
|
50,10g |
|
-
|
-
|
| sá. 13: |
1285 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,81g |
|
50,60g |
|
180,64g |
|
-
|
-
|
| vi. 12: |
744 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,40g |
|
27,45g |
|
117,59g |
|
-
|
-
|
| ju. 11: |
421 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,95g |
|
18,03g |
|
50,57g |
|
-
|
-
|
| mi. 10: |
1948 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,30g |
|
77,68g |
|
189,19g |
|
2270*
|
 322
|
| ma. 9: |
1740 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,41g |
|
74,69g |
|
182,98g |
|
-
|
-
|
|
|
