Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| sá. 13: |
491 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,47g |
|
11,71g |
|
60,27g |
|
-
|
-
|
| diciembre 2023 |
| sá. 23: |
1364 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,38g |
|
44,58g |
|
176,41g |
|
-
|
-
|
| mi. 20: |
614 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,24g |
|
31,22g |
|
93,13g |
|
-
|
-
|
| ma. 19: |
1039 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,09g |
|
42,94g |
|
112,20g |
|
-
|
-
|
| lu. 18: |
1396 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,39g |
|
45,51g |
|
125,97g |
|
-
|
-
|
| do. 17: |
1273 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,80g |
|
54,27g |
|
144,76g |
|
-
|
-
|
| sá. 16: |
231 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,97g |
|
16,14g |
|
12,98g |
|
-
|
-
|
| vi. 15: |
1009 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,03g |
|
55,18g |
|
158,76g |
|
-
|
-
|
| ju. 14: |
1253 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,04g |
|
53,92g |
|
216,66g |
|
2115*
|
 862
|
| mi. 13: |
690 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,24g |
|
29,68g |
|
91,56g |
|
-
|
-
|
| ma. 12: |
377 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,88g |
|
28,76g |
|
50,12g |
|
-
|
-
|
| do. 10: |
712 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,73g |
|
44,92g |
|
110,25g |
|
-
|
-
|
| vi. 8: |
1383 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,28g |
|
65,09g |
|
130,87g |
|
-
|
-
|
| ju. 7: |
906 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,09g |
|
59,00g |
|
74,67g |
|
-
|
-
|
| ma. 5: |
962 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,92g |
|
40,95g |
|
89,62g |
|
-
|
-
|
| lu. 4: |
1271 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,07g |
|
63,65g |
|
178,87g |
|
-
|
-
|
| do. 3: |
962 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,80g |
|
48,57g |
|
141,20g |
|
-
|
-
|
| sá. 2: |
271 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,87g |
|
16,79g |
|
23,18g |
|
-
|
-
|
| vi. 1: |
792 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,39g |
|
26,03g |
|
101,30g |
|
2131*
|
1339
|
| noviembre 2023 |
| ju. 30: |
1225 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,89g |
|
48,71g |
|
118,33g |
|
2149*
|
924
|
|
|
