Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 30: |
1480 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,41g |
|
96,27g |
|
146,57g |
|
-
|
-
|
| lu. 29: |
345 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,13g |
|
3,53g |
|
67,50g |
|
-
|
-
|
| do. 28: |
1459 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,18g |
|
66,00g |
|
184,08g |
|
-
|
-
|
| sá. 27: |
1321 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,39g |
|
59,31g |
|
181,52g |
|
1852*
|
 531
|
| vi. 26: |
1474 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,15g |
|
66,82g |
|
222,85g |
|
2066*
|
592
|
| ju. 25: |
1274 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,00g |
|
94,35g |
|
136,74g |
|
-
|
-
|
| mi. 24: |
1363 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,45g |
|
59,81g |
|
192,65g |
|
2281*
|
918
|
| ma. 23: |
703 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,55g |
|
58,62g |
|
76,50g |
|
2281*
|
1578
|
| lu. 22: |
1529 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,83g |
|
85,02g |
|
202,31g |
|
2245*
|
716
|
| sá. 20: |
344 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,41g |
|
16,58g |
|
40,06g |
|
-
|
-
|
| mi. 17: |
731 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,61g |
|
45,76g |
|
96,05g |
|
-
|
-
|
| ma. 16: |
1647 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,32g |
|
95,72g |
|
198,55g |
|
2066*
|
419
|
| lu. 15: |
1421 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,70g |
|
76,64g |
|
188,73g |
|
2066*
|
645
|
| do. 14: |
1497 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,78g |
|
84,84g |
|
193,86g |
|
-
|
-
|
| vi. 12: |
641 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,22g |
|
39,03g |
|
86,38g |
|
-
|
-
|
| ju. 11: |
1608 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,72g |
|
98,15g |
|
205,73g |
|
-
|
-
|
| mi. 10: |
1521 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,37g |
|
81,58g |
|
171,04g |
|
2281*
|
760
|
| ma. 9: |
1489 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,69g |
|
103,35g |
|
167,30g |
|
2281*
|
792
|
| lu. 8: |
1331 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,91g |
|
72,49g |
|
176,76g |
|
2281*
|
950
|
| do. 7: |
1159 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,60g |
|
62,85g |
|
148,16g |
|
2210*
|
1051
|
|
|
