Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| lu. 18: |
387 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,14g |
|
17,77g |
|
43,78g |
|
-
|
-
|
| do. 17: |
1266 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,46g |
|
51,99g |
|
91,05g |
|
-
|
-
|
| sá. 16: |
1274 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,74g |
|
48,78g |
|
116,93g |
|
2246*
|
 972
|
| vi. 15: |
1011 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,75g |
|
45,82g |
|
80,13g |
|
-
|
-
|
| ju. 14: |
1102 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,61g |
|
79,53g |
|
95,32g |
|
-
|
-
|
| mi. 13: |
740 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,57g |
|
41,62g |
|
52,52g |
|
-
|
-
|
| ma. 12: |
1390 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,36g |
|
107,94g |
|
138,86g |
|
2327*
|
937
|
| lu. 11: |
1143 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,41g |
|
80,99g |
|
58,34g |
|
-
|
-
|
| do. 10: |
1075 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,80g |
|
74,84g |
|
98,12g |
|
-
|
-
|
| sá. 9: |
1439 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,51g |
|
61,08g |
|
156,79g |
|
2338*
|
899
|
| vi. 8: |
1357 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,85g |
|
64,27g |
|
129,52g |
|
-
|
-
|
| ju. 7: |
1063 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,92g |
|
65,44g |
|
97,33g |
|
2348*
|
1285
|
| mi. 6: |
1534 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,01g |
|
89,17g |
|
140,01g |
|
2354*
|
820
|
| ma. 5: |
906 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,29g |
|
56,61g |
|
108,33g |
|
-
|
-
|
| lu. 4: |
1082 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,23g |
|
66,96g |
|
111,99g |
|
2301*
|
1219
|
| do. 3: |
1829 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,06g |
|
65,29g |
|
144,20g |
|
-
|
-
|
| sá. 2: |
1586 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,07g |
|
73,96g |
|
119,68g |
|
-
|
-
|
| vi. 1: |
1725 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,23g |
|
100,52g |
|
160,16g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1949 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,28g |
|
107,30g |
|
113,95g |
|
-
|
-
|
|
|
