Promedio Diario: |
Ejercicio: 1700 Cals |
|
Alimentos: 1486 Cals |
(Grasa: 69,27g, Proteína: 56,28g, Carbh: 138,54g) |
Total Mensual: |
Ejercicio: 10200 Cals |
|
Alimentos: 5946 Cals |
(Grasa: 277,07g, Proteína: 225,10g, Carbh: 554,14g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1455 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 569 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -325 |
|
5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (40%)
Grasa (44%)
Proteína (16%)
|
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*Basado en un IDR de 1600 calorías (28 may. 24)
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