Entradas Recientes de Alimentos y Ejercicios
| febrero 2024 |
| do. 18: |
170 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| ju. 15: |
170 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| lu. 12: |
1259 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,41g |
|
97,55g |
|
54,32g |
|
-
|
-
|
| do. 11: |
230 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
18,00g |
|
7,00g |
|
-
|
-
|
| sá. 10: |
948 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,25g |
|
70,75g |
|
98,50g |
|
-
|
-
|
| ju. 8: |
170 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| sá. 3: |
170 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
7,00g |
|
-
|
-
|
| vi. 2: |
500 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,00g |
|
51,00g |
|
17,00g |
|
-
|
-
|
| ju. 1: |
640 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,00g |
|
35,00g |
|
35,00g |
|
-
|
-
|
| enero 2024 |
| mi. 31: |
1035 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,00g |
|
96,00g |
|
36,00g |
|
-
|
-
|
| ma. 30: |
1020 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,50g |
|
99,00g |
|
55,00g |
|
-
|
-
|
| lu. 29: |
1423 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,60g |
|
104,40g |
|
41,00g |
|
-
|
-
|
| do. 28: |
1002 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,05g |
|
81,28g |
|
56,09g |
|
-
|
-
|
| sá. 27: |
860 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,24g |
|
69,59g |
|
48,00g |
|
-
|
-
|
| vi. 26: |
828 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,41g |
|
70,00g |
|
53,53g |
|
-
|
-
|
| ju. 25: |
815 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,00g |
|
66,00g |
|
31,00g |
|
-
|
-
|
| mi. 24: |
867
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,04g |
|
85,18g |
|
28,52g |
|
-
|
-
|
| ma. 23: |
782 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,52g |
|
55,12g |
|
48,01g |
|
2336*
|
 1554
|
| lu. 22: |
770 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,00g |
|
66,00g |
|
47,00g |
|
-
|
-
|
| do. 21: |
1415 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,16g |
|
90,00g |
|
75,03g |
|
2779*
|
1364
|
|
|
