Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 12: |
468 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,95g |
|
19,47g |
|
64,98g |
|
-
|
-
|
| ma. 10: |
895 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,77g |
|
37,63g |
|
74,04g |
|
-
|
-
|
| lu. 9: |
268 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,03g |
|
10,26g |
|
31,75g |
|
-
|
-
|
| sá. 7: |
1219 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,27g |
|
42,03g |
|
139,11g |
|
-
|
-
|
| vi. 6: |
916 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,45g |
|
62,13g |
|
78,75g |
|
-
|
-
|
| ju. 5: |
941 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,01g |
|
90,69g |
|
43,34g |
|
-
|
-
|
| mi. 4: |
961 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,81g |
|
75,20g |
|
53,67g |
|
-
|
-
|
| ma. 3: |
990 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
53,34g |
|
102,00g |
|
-
|
-
|
| lu. 2: |
800 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,77g |
|
42,90g |
|
92,28g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
515 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,70g |
|
32,74g |
|
56,50g |
|
-
|
-
|
| ju. 29: |
1088 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,41g |
|
67,86g |
|
80,74g |
|
-
|
-
|
| mi. 28: |
942 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,11g |
|
53,46g |
|
103,16g |
|
-
|
-
|
| mi. 21: |
1713 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,41g |
|
87,67g |
|
149,22g |
|
1732*
|
 19
|
| ma. 20: |
1350 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,61g |
|
80,26g |
|
90,32g |
|
-
|
-
|
| lu. 19: |
1230 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,59g |
|
65,81g |
|
147,57g |
|
1792*
|
562
|
| do. 18: |
1455 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,86g |
|
32,29g |
|
171,42g |
|
-
|
-
|
| sá. 17: |
1158 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,79g |
|
109,74g |
|
62,29g |
|
-
|
-
|
| vi. 16: |
1185 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,81g |
|
80,44g |
|
123,44g |
|
1772*
|
587
|
| ju. 15: |
1169 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,73g |
|
98,15g |
|
80,47g |
|
1772*
|
603
|
| mi. 14: |
1150 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,80g |
|
102,87g |
|
86,97g |
|
2682*
|
1532
|
|
|
