Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| vi. 20: |
1050 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,76g |
|
81,04g |
|
152,63g |
|
1706*
|
 656
|
| ju. 19: |
1297 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,84g |
|
137,26g |
|
149,05g |
|
-
|
-
|
| mi. 18: |
1263 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,43g |
|
132,33g |
|
146,92g |
|
1738*
|
475
|
| ma. 17: |
1303 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,39g |
|
130,25g |
|
161,65g |
|
1768*
|
465
|
| lu. 16: |
1296 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,49g |
|
130,69g |
|
149,65g |
|
-
|
-
|
| do. 15: |
1291 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,43g |
|
132,18g |
|
147,24g |
|
1421*
|
130
|
| sá. 14: |
1212 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,14g |
|
133,91g |
|
132,38g |
|
-
|
-
|
| vi. 13: |
1501 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,76g |
|
100,49g |
|
199,20g |
|
1604*
|
103
|
| ju. 12: |
1295 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,61g |
|
130,91g |
|
142,29g |
|
1675*
|
380
|
| mi. 11: |
1307 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,41g |
|
133,41g |
|
144,45g |
|
1730*
|
423
|
| ma. 10: |
1291 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,16g |
|
128,51g |
|
149,29g |
|
1792*
|
501
|
| lu. 9: |
1266 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,12g |
|
125,19g |
|
154,11g |
|
1600*
|
334
|
| do. 8: |
443 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,41g |
|
40,69g |
|
52,21g |
|
-
|
-
|
| sá. 7: |
1560 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,86g |
|
92,02g |
|
235,20g |
|
-
|
-
|
| vi. 6: |
1298 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,83g |
|
90,25g |
|
169,21g |
|
1754*
|
456
|
| ju. 5: |
1307 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,94g |
|
128,87g |
|
146,04g |
|
1699*
|
392
|
| mi. 4: |
1431 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,42g |
|
128,90g |
|
148,78g |
|
1754*
|
323
|
| ma. 3: |
1298 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,54g |
|
124,82g |
|
152,06g |
|
1600*
|
302
|
| lu. 2: |
1208 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,30g |
|
118,36g |
|
144,80g |
|
1730*
|
522
|
| do. 1: |
1135 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,29g |
|
120,33g |
|
125,85g |
|
-
|
-
|
|
|
