Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| do. 28: |
1279 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,86g |
|
50,22g |
|
156,60g |
|
-
|
-
|
| sá. 27: |
1345 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,43g |
|
37,96g |
|
169,56g |
|
-
|
-
|
| sá. 20: |
1537 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,80g |
|
40,78g |
|
233,24g |
|
1560*
|
 23
|
| vi. 19: |
1053 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,88g |
|
60,62g |
|
97,53g |
|
-
|
-
|
| abril 2024 |
| sá. 27: |
490 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,20g |
|
15,51g |
|
65,22g |
|
-
|
-
|
| vi. 26: |
836 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,47g |
|
47,79g |
|
101,95g |
|
-
|
-
|
| marzo 2024 |
| lu. 25: |
100 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
9,00g |
|
13,00g |
|
-
|
-
|
| ju. 21: |
80 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| ma. 19: |
80 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| vi. 15: |
100 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
11,00g |
|
11,00g |
|
2125*
|
2025
|
| ju. 14: |
80 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| mi. 13: |
80 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| ma. 12: |
160 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
16,00g |
|
22,00g |
|
-
|
-
|
| lu. 11: |
500 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,02g |
|
18,38g |
|
65,11g |
|
-
|
-
|
| lu. 4: |
80 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| do. 3: |
80 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
8,00g |
|
11,00g |
|
-
|
-
|
| sá. 2: |
1413 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,87g |
|
52,54g |
|
151,63g |
|
-
|
-
|
|
|
