Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 10: |
1750 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,08g |
|
138,64g |
|
181,80g |
|
-
|
-
|
| ma. 9: |
1318 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,67g |
|
101,19g |
|
165,14g |
|
-
|
-
|
| lu. 8: |
1051 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,87g |
|
97,39g |
|
127,74g |
|
-
|
-
|
| do. 7: |
718 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,58g |
|
33,10g |
|
80,49g |
|
-
|
-
|
| sá. 6: |
2258 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,91g |
|
99,43g |
|
165,12g |
|
-
|
-
|
| vi. 5: |
984 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,08g |
|
69,66g |
|
90,79g |
|
2311*
|
 1327
|
| ju. 4: |
810 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,00g |
|
53,21g |
|
75,79g |
|
2605*
|
1795
|
| mi. 3: |
1799 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,39g |
|
104,23g |
|
192,58g |
|
-
|
-
|
| ma. 2: |
1693 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,67g |
|
134,89g |
|
204,54g |
|
-
|
-
|
| lu. 1: |
969 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,57g |
|
69,69g |
|
109,74g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1725 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,74g |
|
69,03g |
|
204,24g |
|
-
|
-
|
| sá. 29: |
1525 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,39g |
|
30,29g |
|
117,55g |
|
-
|
-
|
| vi. 28: |
1577 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,47g |
|
90,39g |
|
204,64g |
|
-
|
-
|
| ju. 27: |
1142 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,64g |
|
98,17g |
|
123,25g |
|
-
|
-
|
| mi. 26: |
1785 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,09g |
|
93,09g |
|
186,15g |
|
-
|
-
|
| ma. 25: |
1395 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,27g |
|
108,89g |
|
161,24g |
|
-
|
-
|
| lu. 24: |
1162 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,09g |
|
63,68g |
|
138,14g |
|
-
|
-
|
| do. 23: |
1296 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,14g |
|
64,10g |
|
101,01g |
|
2311*
|
1015
|
| sá. 22: |
1448 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,78g |
|
59,30g |
|
96,09g |
|
2311*
|
863
|
| vi. 21: |
1448 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,20g |
|
74,13g |
|
189,07g |
|
2536*
|
1088
|
|
|
