Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 22: |
1166 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,10g |
|
57,51g |
|
58,26g |
|
-
|
-
|
| ju. 19: |
1090 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,97g |
|
82,87g |
|
74,79g |
|
-
|
-
|
| mi. 18: |
1089 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,96g |
|
16,28g |
|
137,66g |
|
-
|
-
|
| ma. 17: |
1216 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,35g |
|
60,87g |
|
167,95g |
|
-
|
-
|
| do. 15: |
806 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,65g |
|
68,75g |
|
70,50g |
|
-
|
-
|
| sá. 14: |
1031 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,48g |
|
31,18g |
|
21,72g |
|
-
|
-
|
| vi. 13: |
1737 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,98g |
|
87,19g |
|
147,00g |
|
-
|
-
|
| ju. 12: |
1337 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,37g |
|
119,66g |
|
88,88g |
|
2632*
|
 1295
|
| mi. 11: |
1070 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,51g |
|
95,53g |
|
130,59g |
|
-
|
-
|
| ma. 10: |
1126 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,67g |
|
113,66g |
|
59,11g |
|
-
|
-
|
| lu. 9: |
1319 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,05g |
|
63,42g |
|
116,69g |
|
-
|
-
|
| do. 8: |
1351 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,48g |
|
136,84g |
|
99,74g |
|
2868*
|
1517
|
| sá. 7: |
1927 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,89g |
|
96,46g |
|
142,20g |
|
2352*
|
425
|
| vi. 6: |
581 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,38g |
|
44,15g |
|
42,68g |
|
-
|
-
|
| ju. 5: |
2614 *
|
154%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,63g |
|
145,07g |
|
200,26g |
|
3025*
|
411
|
| mi. 4: |
1968 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,09g |
|
130,50g |
|
168,23g |
|
-
|
-
|
| ma. 3: |
1127 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,32g |
|
111,13g |
|
89,70g |
|
2289*
|
1162
|
| lu. 2: |
1405 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,84g |
|
107,85g |
|
174,06g |
|
2577*
|
1172
|
| do. 1: |
2223 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,52g |
|
117,24g |
|
144,77g |
|
2861*
|
638
|
| agosto 2024 |
| sá. 31: |
987 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,87g |
|
114,72g |
|
83,97g |
|
2487*
|
1500
|
|
|
