Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| lu. 8: |
316 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,49g |
|
29,35g |
|
7,97g |
|
-
|
-
|
| do. 7: |
1353 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,38g |
|
73,94g |
|
177,84g |
|
-
|
-
|
| sá. 6: |
1253 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,89g |
|
41,25g |
|
209,74g |
|
-
|
-
|
| vi. 5: |
1371 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,34g |
|
88,47g |
|
138,05g |
|
-
|
-
|
| ju. 4: |
1211 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,19g |
|
33,77g |
|
196,46g |
|
-
|
-
|
| mi. 3: |
1375 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,83g |
|
107,82g |
|
141,49g |
|
-
|
-
|
| ma. 2: |
1394 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,86g |
|
60,03g |
|
163,40g |
|
-
|
-
|
| lu. 1: |
1193 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,41g |
|
72,03g |
|
114,92g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1348 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,41g |
|
61,56g |
|
160,77g |
|
-
|
-
|
| sá. 29: |
1277 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,58g |
|
59,07g |
|
129,97g |
|
-
|
-
|
| vi. 28: |
1346 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,12g |
|
82,80g |
|
106,09g |
|
-
|
-
|
| ju. 27: |
1449 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,26g |
|
63,33g |
|
199,85g |
|
-
|
-
|
| mi. 26: |
1359 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,55g |
|
98,84g |
|
80,51g |
|
-
|
-
|
| ma. 25: |
1149 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,05g |
|
36,58g |
|
172,50g |
|
-
|
-
|
| lu. 24: |
1315 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,85g |
|
66,47g |
|
122,52g |
|
-
|
-
|
| do. 23: |
1524 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,30g |
|
107,42g |
|
131,91g |
|
-
|
-
|
| sá. 22: |
1383 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,21g |
|
109,67g |
|
143,03g |
|
-
|
-
|
| vi. 21: |
1483 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,70g |
|
102,58g |
|
127,75g |
|
-
|
-
|
| ju. 20: |
1058 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,20g |
|
39,98g |
|
81,49g |
|
-
|
-
|
| mi. 19: |
964 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,96g |
|
67,88g |
|
54,49g |
|
-
|
-
|
|
|
