Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| sá. 2: |
1595 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,23g |
|
123,30g |
|
40,51g |
|
-
|
-
|
| septiembre 2023 |
| ma. 5: |
932 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,02g |
|
55,82g |
|
2,50g |
|
-
|
-
|
| agosto 2023 |
| mi. 23: |
1733 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,76g |
|
101,10g |
|
55,92g |
|
-
|
-
|
| ma. 22: |
2394 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
137,89g |
|
164,34g |
|
114,68g |
|
-
|
-
|
| lu. 21: |
1748 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,95g |
|
159,86g |
|
33,54g |
|
-
|
-
|
| do. 20: |
3702 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
199,20g |
|
181,20g |
|
286,80g |
|
-
|
-
|
| sá. 19: |
3224 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
181,00g |
|
103,33g |
|
286,67g |
|
-
|
-
|
| vi. 18: |
2184 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,39g |
|
58,62g |
|
202,92g |
|
-
|
-
|
| ju. 17: |
2369 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,16g |
|
100,50g |
|
279,89g |
|
-
|
-
|
| mi. 16: |
2138 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,64g |
|
100,79g |
|
162,49g |
|
-
|
-
|
| ma. 15: |
2057 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
141,03g |
|
114,14g |
|
86,26g |
|
-
|
-
|
| lu. 14: |
1829 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
139,10g |
|
122,30g |
|
21,10g |
|
-
|
-
|
| do. 13: |
3177 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
182,59g |
|
152,99g |
|
221,97g |
|
2738*
|
 439
|
| sá. 12: |
1607 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,85g |
|
123,44g |
|
8,25g |
|
2738*
|
 1131
|
| vi. 11: |
2086 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
152,46g |
|
107,63g |
|
72,89g |
|
2738*
|
652
|
| ju. 10: |
1869 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
152,16g |
|
119,65g |
|
8,73g |
|
2738*
|
869
|
| mi. 9: |
2220 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
177,07g |
|
124,24g |
|
40,86g |
|
2738*
|
518
|
| ma. 8: |
2238 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
159,62g |
|
122,64g |
|
81,07g |
|
2738*
|
500
|
| lu. 7: |
2264 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
169,98g |
|
157,09g |
|
27,26g |
|
2738*
|
474
|
| do. 6: |
3024 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
168,00g |
|
128,00g |
|
240,00g |
|
2738*
|
286
|
|
|
