Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 29: |
665 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,00g |
|
22,01g |
|
97,46g |
|
1619*
|
 954
|
| sá. 28: |
1086 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,66g |
|
32,16g |
|
164,80g |
|
3761*
|
2675
|
| vi. 27: |
1365 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,74g |
|
32,62g |
|
226,02g |
|
3744*
|
2379
|
| ju. 26: |
1632 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,77g |
|
37,55g |
|
240,02g |
|
3357*
|
1725
|
| mi. 25: |
1397 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,25g |
|
50,66g |
|
191,82g |
|
3525*
|
2128
|
| ma. 24: |
1196 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,72g |
|
51,92g |
|
85,64g |
|
3919*
|
2723
|
| lu. 23: |
1310 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,31g |
|
49,48g |
|
130,46g |
|
3925*
|
2615
|
| do. 22: |
1829 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,51g |
|
81,42g |
|
206,10g |
|
3780*
|
1951
|
| sá. 21: |
1610 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,15g |
|
76,51g |
|
153,16g |
|
3700*
|
2090
|
| vi. 20: |
1607 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,31g |
|
68,05g |
|
159,35g |
|
3780*
|
2173
|
| ju. 19: |
1513 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,05g |
|
59,35g |
|
146,00g |
|
3850*
|
2337
|
| mi. 18: |
1624 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,45g |
|
84,71g |
|
172,06g |
|
3774*
|
2150
|
| ma. 17: |
1545 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,13g |
|
63,95g |
|
133,05g |
|
3669*
|
2124
|
| lu. 16: |
1694 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,35g |
|
45,69g |
|
234,86g |
|
4026*
|
2332
|
| do. 15: |
1639 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,97g |
|
59,97g |
|
219,18g |
|
3825*
|
2186
|
| sá. 14: |
1501 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,09g |
|
58,65g |
|
181,97g |
|
3913*
|
2412
|
| vi. 13: |
1498 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,47g |
|
55,31g |
|
210,96g |
|
3798*
|
2300
|
| ju. 12: |
1170 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,84g |
|
45,12g |
|
147,23g |
|
3715*
|
2545
|
| mi. 11: |
1183 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,87g |
|
41,97g |
|
163,07g |
|
3746*
|
2563
|
| ma. 10: |
1328 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,63g |
|
49,70g |
|
169,50g |
|
4001*
|
2673
|
|
|
