Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 22: |
315 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,03g |
|
11,97g |
|
26,67g |
|
-
|
-
|
| sá. 21: |
1787 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,11g |
|
157,46g |
|
86,30g |
|
-
|
-
|
| ma. 10: |
356 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,81g |
|
26,03g |
|
19,65g |
|
-
|
-
|
| lu. 9: |
1118 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,54g |
|
60,89g |
|
133,18g |
|
-
|
-
|
| do. 8: |
510 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,03g |
|
31,46g |
|
58,31g |
|
-
|
-
|
| sá. 7: |
399 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,30g |
|
24,67g |
|
26,62g |
|
-
|
-
|
| vi. 6: |
1079 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,79g |
|
84,09g |
|
102,54g |
|
-
|
-
|
| ju. 5: |
1565 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,60g |
|
47,33g |
|
93,24g |
|
-
|
-
|
| mi. 4: |
1312 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,33g |
|
71,82g |
|
96,98g |
|
-
|
-
|
| ma. 3: |
1075 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,80g |
|
63,26g |
|
86,22g |
|
-
|
-
|
| lu. 2: |
654 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,63g |
|
64,55g |
|
36,09g |
|
-
|
-
|
| do. 1: |
1361 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,56g |
|
67,31g |
|
70,10g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1075 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,74g |
|
79,64g |
|
74,58g |
|
-
|
-
|
| vi. 30: |
715 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,01g |
|
29,27g |
|
53,51g |
|
-
|
-
|
| ju. 29: |
731 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,93g |
|
55,79g |
|
43,94g |
|
-
|
-
|
| mi. 28: |
1224 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,35g |
|
75,82g |
|
51,96g |
|
-
|
-
|
| ma. 27: |
1107 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,02g |
|
99,42g |
|
61,85g |
|
-
|
-
|
| lu. 26: |
509 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,38g |
|
24,13g |
|
48,67g |
|
-
|
-
|
| do. 25: |
1806 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,10g |
|
164,59g |
|
42,23g |
|
-
|
-
|
| sá. 24: |
725 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,28g |
|
55,81g |
|
43,64g |
|
-
|
-
|
|
|
