Entradas Recientes de Alimentos y Ejercicios
enero 2020 |
ma. 21: |
964 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,99g |
|
23,65g |
|
76,17g |
|
-
|
-
|
lu. 20: |
1420 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,64g |
|
30,52g |
|
328,52g |
|
-
|
-
|
do. 19: |
2974 *
|
157%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,73g |
|
71,48g |
|
430,24g |
|
-
|
-
|
sá. 18: |
2175 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,31g |
|
57,04g |
|
321,62g |
|
-
|
-
|
vi. 17: |
1364 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,66g |
|
50,08g |
|
210,17g |
|
-
|
-
|
ju. 16: |
1697 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,44g |
|
49,34g |
|
255,60g |
|
-
|
-
|
mi. 15: |
1569 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,58g |
|
68,61g |
|
168,92g |
|
-
|
-
|
ma. 14: |
1450 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,09g |
|
52,82g |
|
157,39g |
|
-
|
-
|
lu. 13: |
1337 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,81g |
|
28,80g |
|
147,49g |
|
-
|
-
|
do. 12: |
1448 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,92g |
|
46,19g |
|
206,50g |
|
-
|
-
|
sá. 11: |
1863 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,05g |
|
51,70g |
|
281,81g |
|
-
|
-
|
vi. 10: |
1469 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,96g |
|
133,74g |
|
118,29g |
|
-
|
-
|
ju. 9: |
1731 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,74g |
|
177,01g |
|
135,97g |
|
-
|
-
|
mi. 8: |
1443 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,80g |
|
61,44g |
|
228,36g |
|
-
|
-
|
ma. 7: |
1205 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,04g |
|
117,52g |
|
130,54g |
|
-
|
-
|
lu. 6: |
1339 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,84g |
|
116,83g |
|
180,10g |
|
-
|
-
|
do. 5: |
1562 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,13g |
|
125,06g |
|
144,19g |
|
-
|
-
|
sá. 4: |
1303 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,90g |
|
151,91g |
|
119,59g |
|
-
|
-
|
vi. 3: |
1664 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,51g |
|
141,44g |
|
221,04g |
|
-
|
-
|
ju. 2: |
1175 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,36g |
|
126,33g |
|
124,06g |
|
-
|
-
|
|
|