Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 3: |
1260 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,72g |
|
36,40g |
|
179,24g |
|
-
|
-
|
| ma. 2: |
991 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,12g |
|
62,67g |
|
145,16g |
|
-
|
-
|
| lu. 1: |
1213 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,52g |
|
42,74g |
|
127,33g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
832 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,03g |
|
28,07g |
|
93,72g |
|
-
|
-
|
| sá. 29: |
1480 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,64g |
|
64,10g |
|
145,50g |
|
-
|
-
|
| vi. 28: |
989 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,25g |
|
46,75g |
|
129,89g |
|
-
|
-
|
| ju. 27: |
812 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,28g |
|
38,48g |
|
89,33g |
|
-
|
-
|
| mi. 26: |
1190 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,59g |
|
56,17g |
|
175,75g |
|
-
|
-
|
| ma. 25: |
1504 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,11g |
|
64,52g |
|
164,42g |
|
-
|
-
|
| lu. 24: |
1348 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,01g |
|
64,20g |
|
123,57g |
|
-
|
-
|
| do. 23: |
1034 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,76g |
|
34,93g |
|
139,10g |
|
-
|
-
|
| sá. 22: |
1696 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,36g |
|
25,39g |
|
126,50g |
|
-
|
-
|
| vi. 21: |
1167 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,39g |
|
64,46g |
|
137,99g |
|
-
|
-
|
| ju. 20: |
765 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,32g |
|
36,42g |
|
105,94g |
|
-
|
-
|
| mi. 19: |
756 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,22g |
|
38,06g |
|
81,34g |
|
-
|
-
|
| ma. 18: |
1256 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,28g |
|
34,05g |
|
161,98g |
|
-
|
-
|
| lu. 17: |
1085 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,20g |
|
32,78g |
|
165,87g |
|
-
|
-
|
| do. 16: |
1425 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,70g |
|
28,45g |
|
210,00g |
|
-
|
-
|
| sá. 15: |
1535 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,84g |
|
58,80g |
|
130,77g |
|
-
|
-
|
| vi. 14: |
1331 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,99g |
|
39,42g |
|
193,08g |
|
-
|
-
|
|
|
