Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ju. 25: |
1431 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,49g |
|
55,22g |
|
85,57g |
|
-
|
-
|
| mi. 24: |
895 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,91g |
|
24,89g |
|
111,79g |
|
-
|
-
|
| lu. 22: |
423 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,28g |
|
11,89g |
|
41,68g |
|
-
|
-
|
| ju. 18: |
1247 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,02g |
|
45,58g |
|
57,28g |
|
-
|
-
|
| mayo 2022 |
| ju. 5: |
486 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,70g |
|
67,07g |
|
15,09g |
|
-
|
-
|
| ma. 3: |
754 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,94g |
|
53,16g |
|
65,28g |
|
-
|
-
|
| lu. 2: |
442 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,60g |
|
5,33g |
|
48,38g |
|
-
|
-
|
| mayo 2020 |
| vi. 29: |
637 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,03g |
|
29,73g |
|
6,83g |
|
-
|
-
|
| ju. 28: |
1345 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,01g |
|
57,66g |
|
20,75g |
|
-
|
-
|
| mi. 27: |
1138 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,56g |
|
48,60g |
|
14,38g |
|
-
|
-
|
| ma. 26: |
1174 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,67g |
|
48,88g |
|
24,20g |
|
-
|
-
|
| sá. 23: |
551 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,13g |
|
14,33g |
|
10,48g |
|
-
|
-
|
| vi. 22: |
1264 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,94g |
|
53,43g |
|
9,47g |
|
-
|
-
|
| ju. 21: |
1267 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,30g |
|
67,35g |
|
13,36g |
|
-
|
-
|
| mi. 20: |
1378 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,26g |
|
84,82g |
|
13,00g |
|
-
|
-
|
| ma. 19: |
1896 *
|
158%
|
Grasa: |
|
Prot: |
|
Carbh: |
163,04g |
|
75,82g |
|
29,47g |
|
-
|
-
|
| lu. 18: |
1376 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,71g |
|
38,27g |
|
11,78g |
|
-
|
-
|
| do. 17: |
929 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,31g |
|
25,37g |
|
14,78g |
|
-
|
-
|
| sá. 16: |
1572 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,14g |
|
47,64g |
|
10,35g |
|
-
|
-
|
| vi. 15: |
989 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,31g |
|
28,16g |
|
14,23g |
|
-
|
-
|
|
|
