Entradas Recientes de Alimentos y Ejercicios
| enero 2020 |
| lu. 27: |
178 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,62g |
|
10,41g |
|
22,11g |
|
-
|
-
|
| ma. 14: |
465 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,32g |
|
23,28g |
|
62,87g |
|
-
|
-
|
| lu. 13: |
640 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,50g |
|
18,97g |
|
98,93g |
|
-
|
-
|
| do. 12: |
1493 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,22g |
|
44,56g |
|
233,14g |
|
-
|
-
|
| sá. 11: |
294 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,47g |
|
17,75g |
|
21,77g |
|
-
|
-
|
| vi. 10: |
1492 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,35g |
|
49,96g |
|
184,38g |
|
2553*
|
 1061
|
| mi. 8: |
346 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,27g |
|
17,77g |
|
21,87g |
|
-
|
-
|
| ma. 7: |
874 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,03g |
|
32,27g |
|
121,69g |
|
-
|
-
|
| lu. 6: |
1471 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,05g |
|
51,61g |
|
141,47g |
|
2180*
|
709
|
| do. 5: |
1338 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,71g |
|
50,07g |
|
134,85g |
|
-
|
-
|
| sá. 4: |
694 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,72g |
|
41,96g |
|
62,09g |
|
-
|
-
|
| vi. 3: |
820 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,36g |
|
75,98g |
|
67,15g |
|
-
|
-
|
| ju. 2: |
1694 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,68g |
|
50,17g |
|
218,01g |
|
2300*
|
606
|
| mi. 1: |
1636 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,21g |
|
97,10g |
|
72,21g |
|
2124*
|
488
|
| diciembre 2019 |
| ma. 31: |
267 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,59g |
|
12,02g |
|
31,33g |
|
-
|
-
|
| lu. 30: |
1585 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,28g |
|
90,09g |
|
167,82g |
|
2433*
|
848
|
| do. 29: |
880 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,13g |
|
32,06g |
|
133,68g |
|
2690*
|
1810
|
| sá. 28: |
800
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,94g |
|
31,61g |
|
103,89g |
|
2217*
|
1417
|
| vi. 27: |
1353 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,07g |
|
80,94g |
|
151,76g |
|
2217*
|
864
|
| ju. 26: |
1519 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,17g |
|
54,94g |
|
168,12g |
|
-
|
-
|
|
|
