Promedio Diario: |
Ejercicio: 2631 Cals |
|
Alimentos: 1616 Cals |
(Grasa: 82,58g, Proteína: 53,16g, Carbh: 163,99g) |
Total Mensual: |
Ejercicio: 60514 Cals |
|
Alimentos: 19397 Cals |
(Grasa: 990,99g, Proteína: 637,92g, Carbh: 1967,87g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1811 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -753 |
|
12
|
13
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -684 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -653 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -418 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -931 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1717 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -850 |
|
20
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1064 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1644 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -922 |
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (41%)
Grasa (46%)
Proteína (13%)
|
|
*Basado en un IDR de 1800 calorías (29 abr. 24)
|