Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 23: |
172 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
12,39g |
|
17,70g |
|
-
|
-
|
| do. 22: |
323 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,78g |
|
16,42g |
|
52,27g |
|
-
|
-
|
| sá. 21: |
327 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,14g |
|
16,88g |
|
52,49g |
|
-
|
-
|
| vi. 20: |
155 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,88g |
|
9,34g |
|
27,00g |
|
-
|
-
|
| ju. 19: |
292 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,57g |
|
28,33g |
|
27,25g |
|
-
|
-
|
| mi. 18: |
567 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,44g |
|
48,89g |
|
66,06g |
|
-
|
-
|
| ma. 17: |
690 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,42g |
|
36,79g |
|
103,59g |
|
-
|
-
|
| lu. 16: |
590 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,46g |
|
59,00g |
|
66,92g |
|
-
|
-
|
| sá. 14: |
1008 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,51g |
|
52,97g |
|
135,15g |
|
2062*
|
 1054
|
| vi. 13: |
1268 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,61g |
|
88,19g |
|
174,02g |
|
-
|
-
|
| ju. 12: |
1092 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,73g |
|
46,59g |
|
156,51g |
|
2257*
|
1165
|
| mi. 11: |
1339 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,46g |
|
74,23g |
|
166,45g |
|
-
|
-
|
| agosto 2024 |
| vi. 23: |
412 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,89g |
|
25,44g |
|
49,98g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1176 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,86g |
|
53,92g |
|
204,21g |
|
-
|
-
|
| vi. 19: |
107 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,09g |
|
3,59g |
|
13,87g |
|
-
|
-
|
| ju. 18: |
344 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,96g |
|
18,26g |
|
28,16g |
|
-
|
-
|
| mi. 17: |
192 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,69g |
|
9,31g |
|
24,99g |
|
-
|
-
|
| ma. 16: |
654 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,01g |
|
52,54g |
|
51,16g |
|
-
|
-
|
| lu. 15: |
922 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,79g |
|
46,79g |
|
93,27g |
|
2204*
|
1282
|
| sá. 13: |
252 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,74g |
|
13,28g |
|
26,27g |
|
-
|
-
|
|
|
