Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| mi. 9: |
449 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,97g |
|
32,45g |
|
23,85g |
|
-
|
-
|
| ma. 8: |
654 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,74g |
|
43,70g |
|
64,30g |
|
-
|
-
|
| mayo 2022 |
| ju. 12: |
372 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,97g |
|
23,39g |
|
35,72g |
|
-
|
-
|
| vi. 6: |
119 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,21g |
|
3,04g |
|
15,23g |
|
-
|
-
|
| ma. 3: |
182 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,12g |
|
10,65g |
|
2,83g |
|
-
|
-
|
| lu. 2: |
140 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,37g |
|
9,15g |
|
2,23g |
|
-
|
-
|
| abril 2022 |
| vi. 29: |
6 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
| ju. 28: |
595 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,12g |
|
34,72g |
|
53,39g |
|
-
|
-
|
| mi. 27: |
421 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,12g |
|
27,45g |
|
6,68g |
|
-
|
-
|
| mi. 20: |
492 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,37g |
|
25,28g |
|
52,02g |
|
-
|
-
|
| noviembre 2021 |
| sá. 27: |
-
|
-
|
|
2182*
|
-
|
| ma. 23: |
245 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,41g |
|
4,15g |
|
52,78g |
|
-
|
-
|
| lu. 22: |
598 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,45g |
|
28,16g |
|
77,60g |
|
2562*
|
 1964
|
| do. 21: |
404 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,00g |
|
15,93g |
|
55,39g |
|
-
|
-
|
| sá. 20: |
154 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,43g |
|
5,12g |
|
17,22g |
|
-
|
-
|
| vi. 19: |
558 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,55g |
|
17,03g |
|
83,67g |
|
-
|
-
|
| mi. 17: |
272 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,41g |
|
16,61g |
|
2,76g |
|
-
|
-
|
| vi. 12: |
541 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,25g |
|
33,48g |
|
51,89g |
|
-
|
-
|
| ma. 9: |
215 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,18g |
|
11,75g |
|
17,12g |
|
-
|
-
|
| lu. 8: |
338 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,28g |
|
20,67g |
|
32,41g |
|
-
|
-
|
| do. 7: |
336 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,14g |
|
22,96g |
|
40,50g |
|
2696*
|
2360
|
|
|
