Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| ma. 24: |
368 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,56g |
|
51,93g |
|
1,80g |
|
-
|
-
|
| septiembre 2023 |
| ju. 14: |
745 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,81g |
|
67,85g |
|
99,32g |
|
-
|
-
|
| agosto 2023 |
| vi. 18: |
396 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,54g |
|
37,66g |
|
37,49g |
|
-
|
-
|
| ju. 17: |
265 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,44g |
|
26,70g |
|
29,00g |
|
2083*
|
 1818
|
| mi. 16: |
1851 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,97g |
|
105,99g |
|
157,49g |
|
2634*
|
783
|
| ju. 10: |
1367 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,23g |
|
88,18g |
|
137,37g |
|
2545*
|
1178
|
| mi. 9: |
1764 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,03g |
|
140,36g |
|
168,69g |
|
1893*
|
129
|
| ma. 8: |
1715 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,58g |
|
147,25g |
|
160,62g |
|
3193*
|
1478
|
| lu. 7: |
1721 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,37g |
|
137,30g |
|
201,92g |
|
3137*
|
1416
|
| do. 6: |
740 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,20g |
|
71,17g |
|
86,51g |
|
-
|
-
|
| sá. 5: |
1020 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,10g |
|
83,07g |
|
111,01g |
|
-
|
-
|
| vi. 4: |
636 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,81g |
|
39,11g |
|
93,80g |
|
-
|
-
|
| ju. 3: |
1681 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,15g |
|
132,36g |
|
210,98g |
|
-
|
-
|
| mi. 2: |
1603 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,46g |
|
86,68g |
|
218,60g |
|
3050*
|
1447
|
| ma. 1: |
2072 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,59g |
|
135,90g |
|
192,61g |
|
2354*
|
282
|
| julio 2023 |
| lu. 31: |
1140 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,30g |
|
77,41g |
|
143,53g |
|
-
|
-
|
| ju. 27: |
1222 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,00g |
|
95,58g |
|
132,83g |
|
3098*
|
1876
|
| mi. 26: |
1711 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,18g |
|
137,18g |
|
205,25g |
|
3050*
|
1339
|
| ma. 25: |
1469 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,42g |
|
122,64g |
|
164,67g |
|
-
|
-
|
| sá. 15: |
423 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,69g |
|
26,62g |
|
34,21g |
|
-
|
-
|
|
|
