Promedio Diario: |
Ejercicio: 1674 Cals |
|
Alimentos: 1553 Cals |
(Grasa: 56,01g, Proteína: 54,76g, Carbh: 181,17g) |
Total Mensual: |
Ejercicio: 13389 Cals |
|
Alimentos: 6211 Cals |
(Grasa: 224,04g, Proteína: 219,02g, Carbh: 724,69g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 665 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -488 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -713 |
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4
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5
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6
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7
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -107 |
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (50%)
Grasa (35%)
Proteína (15%)
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*Basado en un IDR de 1500 calorías (25 may. 24)
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