Entradas Recientes de Alimentos y Ejercicios
| diciembre 2015 |
| do. 20: |
1283 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,69g |
|
61,10g |
|
24,98g |
|
-
|
-
|
| sá. 19: |
1087 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,74g |
|
70,70g |
|
11,96g |
|
-
|
-
|
| ma. 15: |
679 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,95g |
|
44,52g |
|
19,71g |
|
-
|
-
|
| lu. 14: |
966 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,46g |
|
90,28g |
|
22,98g |
|
-
|
-
|
| vi. 4: |
1781 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,38g |
|
206,82g |
|
11,94g |
|
-
|
-
|
| mi. 2: |
1536 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,15g |
|
88,56g |
|
33,72g |
|
-
|
-
|
| ma. 1: |
739 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,67g |
|
40,61g |
|
12,25g |
|
-
|
-
|
| noviembre 2015 |
| lu. 30: |
280 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,27g |
|
18,89g |
|
5,34g |
|
-
|
-
|
| mi. 25: |
739 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,45g |
|
43,80g |
|
5,78g |
|
-
|
-
|
| ma. 24: |
498 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,75g |
|
69,59g |
|
5,60g |
|
-
|
-
|
| do. 22: |
942 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,62g |
|
69,32g |
|
26,12g |
|
-
|
-
|
| ju. 19: |
644 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,16g |
|
75,05g |
|
21,65g |
|
-
|
-
|
| ma. 17: |
1256 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,13g |
|
104,99g |
|
27,53g |
|
-
|
-
|
| lu. 16: |
1244 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,31g |
|
65,40g |
|
10,18g |
|
-
|
-
|
| mi. 11: |
1071 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,43g |
|
79,32g |
|
18,37g |
|
-
|
-
|
| ma. 10: |
573 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,96g |
|
43,44g |
|
25,71g |
|
-
|
-
|
| lu. 9: |
969 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,44g |
|
99,36g |
|
19,69g |
|
-
|
-
|
| ma. 3: |
601 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,46g |
|
67,34g |
|
17,61g |
|
-
|
-
|
| do. 1: |
1375 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,11g |
|
142,82g |
|
23,25g |
|
-
|
-
|
| octubre 2015 |
| ma. 27: |
767 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,71g |
|
46,89g |
|
12,15g |
|
-
|
-
|
|
|
