Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 16: |
449 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,91g |
|
25,15g |
|
50,01g |
|
-
|
-
|
| mi. 8: |
220 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,77g |
|
8,32g |
|
30,73g |
|
-
|
-
|
| ma. 7: |
857 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,86g |
|
45,21g |
|
45,08g |
|
-
|
-
|
| lu. 6: |
664 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,71g |
|
25,19g |
|
87,55g |
|
-
|
-
|
| do. 5: |
1226 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,51g |
|
65,88g |
|
139,02g |
|
-
|
-
|
| sá. 4: |
1419 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,24g |
|
68,48g |
|
180,46g |
|
-
|
-
|
| vi. 3: |
933 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,89g |
|
65,78g |
|
96,45g |
|
-
|
-
|
| ju. 2: |
982 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,45g |
|
59,62g |
|
117,29g |
|
-
|
-
|
| mi. 1: |
1153 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,76g |
|
40,67g |
|
101,58g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
1171 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,18g |
|
45,50g |
|
92,66g |
|
-
|
-
|
| lu. 30: |
1240 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,07g |
|
77,00g |
|
138,00g |
|
-
|
-
|
| lu. 23: |
736 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,68g |
|
35,44g |
|
65,39g |
|
-
|
-
|
| do. 22: |
1618 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,55g |
|
48,27g |
|
180,25g |
|
-
|
-
|
| sá. 21: |
1840 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,41g |
|
85,24g |
|
168,20g |
|
-
|
-
|
| vi. 20: |
1354 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,46g |
|
52,11g |
|
156,60g |
|
-
|
-
|
| ju. 19: |
1393 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,19g |
|
80,43g |
|
129,68g |
|
-
|
-
|
| mi. 18: |
1407 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,58g |
|
77,86g |
|
117,10g |
|
-
|
-
|
| ma. 17: |
1037 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,28g |
|
50,83g |
|
97,92g |
|
-
|
-
|
| lu. 16: |
1316 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,91g |
|
84,04g |
|
126,51g |
|
-
|
-
|
| mi. 11: |
229 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,09g |
|
8,67g |
|
32,01g |
|
-
|
-
|
|
|
