Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 11: |
443 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,54g |
|
27,82g |
|
5,05g |
|
-
|
-
|
ma. 10: |
1396 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,23g |
|
96,93g |
|
15,66g |
|
-
|
-
|
lu. 9: |
1707 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,49g |
|
98,67g |
|
34,39g |
|
-
|
-
|
do. 8: |
1155 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,00g |
|
66,01g |
|
26,45g |
|
-
|
-
|
sá. 7: |
1104 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,91g |
|
65,39g |
|
12,79g |
|
-
|
-
|
vi. 6: |
1544 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,64g |
|
90,11g |
|
31,08g |
|
-
|
-
|
ju. 5: |
1408 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,70g |
|
90,69g |
|
23,39g |
|
-
|
-
|
mi. 4: |
2228 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
156,99g |
|
95,81g |
|
47,13g |
|
-
|
-
|
ma. 3: |
1717 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,36g |
|
106,62g |
|
35,23g |
|
-
|
-
|
lu. 2: |
1617 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,98g |
|
103,52g |
|
28,99g |
|
-
|
-
|
do. 1: |
1701 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,76g |
|
103,74g |
|
32,84g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
2146 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
166,65g |
|
108,22g |
|
37,10g |
|
-
|
-
|
vi. 30: |
2330 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
183,75g |
|
109,46g |
|
39,63g |
|
-
|
-
|
ju. 29: |
1814 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
139,19g |
|
90,62g |
|
34,71g |
|
-
|
-
|
mi. 28: |
1815 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,30g |
|
109,30g |
|
40,07g |
|
-
|
-
|
ma. 27: |
1755 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,37g |
|
111,96g |
|
35,54g |
|
-
|
-
|
lu. 26: |
1656 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,25g |
|
100,70g |
|
44,11g |
|
-
|
-
|
do. 25: |
1626 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,06g |
|
96,92g |
|
36,80g |
|
-
|
-
|
sá. 24: |
1769 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,15g |
|
110,43g |
|
42,03g |
|
-
|
-
|
vi. 23: |
1741 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
136,78g |
|
82,93g |
|
32,66g |
|
-
|
-
|
|
|