Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ju. 18: |
183 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,95g |
|
6,33g |
|
27,79g |
|
-
|
-
|
| mi. 17: |
1013 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,02g |
|
66,28g |
|
143,24g |
|
-
|
-
|
| ma. 16: |
1312 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,13g |
|
59,03g |
|
199,95g |
|
-
|
-
|
| lu. 15: |
900 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,66g |
|
42,84g |
|
92,70g |
|
-
|
-
|
| vi. 12: |
322 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,18g |
|
7,02g |
|
44,28g |
|
-
|
-
|
| ju. 11: |
1341 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,26g |
|
79,87g |
|
139,21g |
|
-
|
-
|
| mi. 10: |
1241 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,65g |
|
61,54g |
|
154,20g |
|
-
|
-
|
| mayo 2022 |
| mi. 18: |
549 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,86g |
|
28,58g |
|
61,04g |
|
-
|
-
|
| ma. 17: |
1121 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,24g |
|
58,40g |
|
124,98g |
|
-
|
-
|
| junio 2021 |
| lu. 28: |
239 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,15g |
|
15,83g |
|
21,04g |
|
3628*
|
 3389
|
| do. 27: |
913 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,31g |
|
48,86g |
|
100,90g |
|
-
|
-
|
| sá. 26: |
869 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,10g |
|
33,43g |
|
154,20g |
|
3379*
|
2510
|
| vi. 25: |
756 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,45g |
|
56,57g |
|
57,16g |
|
3548*
|
2792
|
| ju. 24: |
830 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,00g |
|
51,45g |
|
95,72g |
|
3976*
|
3146
|
| mi. 23: |
1201 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,26g |
|
67,30g |
|
164,52g |
|
4341*
|
3140
|
| ma. 22: |
1126 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,58g |
|
35,32g |
|
158,41g |
|
-
|
-
|
| lu. 21: |
769 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,29g |
|
33,00g |
|
88,94g |
|
3740*
|
2971
|
| do. 20: |
1219 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,01g |
|
44,61g |
|
183,56g |
|
-
|
-
|
| sá. 19: |
1494 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,30g |
|
50,54g |
|
187,33g |
|
3797*
|
2303
|
| vi. 18: |
768 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,80g |
|
17,58g |
|
105,19g |
|
3951*
|
3183
|
|
|
