Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| sá. 1: |
103 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,40g |
|
2,30g |
|
13,20g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
965 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,14g |
|
50,48g |
|
84,97g |
|
-
|
-
|
| do. 26: |
423 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,44g |
|
13,02g |
|
43,50g |
|
-
|
-
|
| ju. 23: |
387 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,76g |
|
19,29g |
|
48,82g |
|
-
|
-
|
| mi. 22: |
535 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,19g |
|
46,58g |
|
10,66g |
|
-
|
-
|
| ma. 21: |
938 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,37g |
|
60,63g |
|
42,89g |
|
-
|
-
|
| sá. 4: |
235 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,25g |
|
3,25g |
|
28,50g |
|
-
|
-
|
| vi. 3: |
671 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,90g |
|
32,25g |
|
64,05g |
|
-
|
-
|
| ju. 2: |
378 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,75g |
|
10,18g |
|
50,97g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
661 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,73g |
|
58,73g |
|
52,78g |
|
-
|
-
|
| lu. 29: |
1304 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,78g |
|
78,49g |
|
102,45g |
|
-
|
-
|
| do. 28: |
338 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
8,04g |
|
33,14g |
|
-
|
-
|
| sá. 27: |
579 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,80g |
|
10,65g |
|
45,20g |
|
-
|
-
|
| vi. 26: |
1236 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,76g |
|
96,80g |
|
71,24g |
|
-
|
-
|
| mi. 24: |
429 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,99g |
|
26,32g |
|
23,88g |
|
-
|
-
|
| ma. 23: |
1107 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,01g |
|
86,91g |
|
77,04g |
|
-
|
-
|
| lu. 22: |
967 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,56g |
|
76,03g |
|
46,04g |
|
-
|
-
|
| mi. 17: |
440 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,60g |
|
29,65g |
|
19,00g |
|
-
|
-
|
| ma. 16: |
310 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
7,50g |
|
53,00g |
|
-
|
-
|
| lu. 15: |
925 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,50g |
|
55,79g |
|
59,78g |
|
-
|
-
|
|
|
