Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 10: |
1981 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,25g |
|
70,26g |
|
162,69g |
|
-
|
-
|
| ma. 9: |
1867 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,67g |
|
75,09g |
|
200,28g |
|
-
|
-
|
| lu. 8: |
2052 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,04g |
|
86,19g |
|
226,90g |
|
-
|
-
|
| do. 7: |
2251 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,35g |
|
88,83g |
|
259,91g |
|
-
|
-
|
| sá. 6: |
2193 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,46g |
|
117,17g |
|
208,54g |
|
-
|
-
|
| vi. 5: |
2362 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,25g |
|
127,94g |
|
199,25g |
|
-
|
-
|
| ju. 4: |
2381 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,65g |
|
120,50g |
|
318,99g |
|
-
|
-
|
| mi. 3: |
2384 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,92g |
|
124,72g |
|
227,36g |
|
-
|
-
|
| ma. 2: |
2236 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,88g |
|
125,16g |
|
187,19g |
|
-
|
-
|
| lu. 1: |
2191 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,71g |
|
124,12g |
|
169,61g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
2386 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,99g |
|
108,50g |
|
241,69g |
|
-
|
-
|
| sá. 29: |
2400 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,24g |
|
159,77g |
|
234,34g |
|
-
|
-
|
| vi. 28: |
2212 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,91g |
|
176,30g |
|
212,45g |
|
-
|
-
|
| ju. 27: |
2018 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,38g |
|
129,70g |
|
263,79g |
|
-
|
-
|
| mi. 26: |
2149 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,52g |
|
132,03g |
|
273,68g |
|
-
|
-
|
| ma. 25: |
2207 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,01g |
|
136,33g |
|
235,33g |
|
-
|
-
|
| lu. 24: |
2254 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,75g |
|
171,70g |
|
193,41g |
|
-
|
-
|
| do. 23: |
2357 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,51g |
|
189,43g |
|
227,54g |
|
-
|
-
|
| sá. 22: |
2294 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,98g |
|
118,71g |
|
235,67g |
|
-
|
-
|
| vi. 21: |
2363 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,79g |
|
113,01g |
|
347,82g |
|
-
|
-
|
|
|
