Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| do. 7: |
748 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,99g |
|
33,92g |
|
80,25g |
|
-
|
-
|
| vi. 5: |
390 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
10,00g |
|
64,00g |
|
-
|
-
|
| ju. 4: |
710 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,00g |
|
40,00g |
|
26,00g |
|
-
|
-
|
| mi. 3: |
300 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,70g |
|
5,37g |
|
25,97g |
|
-
|
-
|
| ma. 2: |
304 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,09g |
|
11,24g |
|
31,01g |
|
-
|
-
|
| junio 2024 |
| vi. 28: |
468 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,20g |
|
13,45g |
|
55,30g |
|
-
|
-
|
| ju. 27: |
436 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,35g |
|
21,13g |
|
42,34g |
|
-
|
-
|
| ma. 25: |
345 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,95g |
|
12,07g |
|
55,84g |
|
-
|
-
|
| lu. 24: |
589 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,63g |
|
30,48g |
|
72,60g |
|
-
|
-
|
| sá. 22: |
308 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,10g |
|
11,50g |
|
26,90g |
|
-
|
-
|
| vi. 21: |
870 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,79g |
|
25,62g |
|
97,09g |
|
-
|
-
|
| ju. 20: |
201 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,72g |
|
3,52g |
|
24,40g |
|
-
|
-
|
| ju. 13: |
633 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,37g |
|
39,46g |
|
54,27g |
|
-
|
-
|
| mi. 12: |
701 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,39g |
|
35,78g |
|
60,84g |
|
-
|
-
|
| ma. 11: |
520 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,42g |
|
10,79g |
|
88,99g |
|
-
|
-
|
| lu. 10: |
243 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,61g |
|
5,69g |
|
42,76g |
|
-
|
-
|
| sá. 8: |
128 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,40g |
|
1,20g |
|
24,40g |
|
-
|
-
|
| abril 2024 |
| vi. 19: |
742 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,37g |
|
35,21g |
|
110,67g |
|
-
|
-
|
| ju. 18: |
670 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,94g |
|
26,96g |
|
97,56g |
|
-
|
-
|
| do. 14: |
802 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,37g |
|
19,07g |
|
106,91g |
|
-
|
-
|
|
|
