Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| mi. 25: |
1177 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,46g |
|
65,88g |
|
120,94g |
|
-
|
-
|
| ma. 24: |
1130 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,84g |
|
94,81g |
|
130,36g |
|
-
|
-
|
| lu. 23: |
1219 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,04g |
|
128,25g |
|
116,94g |
|
1776*
|
 557
|
| ju. 19: |
318 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,60g |
|
39,84g |
|
16,17g |
|
-
|
-
|
| ma. 17: |
1275 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,74g |
|
104,57g |
|
118,12g |
|
1551*
|
276
|
| lu. 16: |
1541 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,26g |
|
108,21g |
|
145,82g |
|
1933*
|
392
|
| mi. 11: |
1586 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,11g |
|
142,05g |
|
145,68g |
|
-
|
-
|
| do. 8: |
1403 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,70g |
|
125,06g |
|
110,64g |
|
-
|
-
|
| ju. 5: |
1625 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,09g |
|
125,38g |
|
180,18g |
|
-
|
-
|
| ma. 3: |
1314 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,76g |
|
112,63g |
|
116,84g |
|
1660*
|
346
|
| lu. 2: |
1083 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,30g |
|
114,76g |
|
114,36g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
784 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,23g |
|
74,21g |
|
46,29g |
|
-
|
-
|
| vi. 30: |
1586 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,58g |
|
113,24g |
|
156,37g |
|
1871*
|
285
|
| mi. 28: |
1303 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,03g |
|
89,95g |
|
150,95g |
|
1611*
|
308
|
| ma. 27: |
1171 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,72g |
|
109,51g |
|
106,37g |
|
1625*
|
454
|
| lu. 26: |
1278 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,02g |
|
116,28g |
|
130,48g |
|
1772*
|
494
|
| ju. 22: |
1310 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,52g |
|
123,18g |
|
104,73g |
|
1283*
|
 27
|
| mi. 21: |
1690 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,14g |
|
114,14g |
|
174,49g |
|
1876*
|
186
|
| ma. 20: |
486 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,86g |
|
39,55g |
|
45,32g |
|
-
|
-
|
| lu. 19: |
1105 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,72g |
|
104,47g |
|
102,41g |
|
1666*
|
561
|
|
|
