Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
614 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,23g |
|
26,79g |
|
71,26g |
|
-
|
-
|
| sá. 7: |
469 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,24g |
|
26,15g |
|
36,30g |
|
-
|
-
|
| lu. 2: |
190 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
11,00g |
|
12,00g |
|
-
|
-
|
| agosto 2024 |
| mi. 28: |
574 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,81g |
|
23,57g |
|
53,29g |
|
-
|
-
|
| ma. 27: |
1965 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,83g |
|
79,77g |
|
216,94g |
|
-
|
-
|
| ju. 22: |
1941 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,68g |
|
96,88g |
|
193,56g |
|
-
|
-
|
| mi. 21: |
1779 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,58g |
|
81,13g |
|
135,19g |
|
-
|
-
|
| do. 18: |
575 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,47g |
|
20,52g |
|
49,19g |
|
-
|
-
|
| ju. 15: |
1942 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
145,03g |
|
114,47g |
|
254,60g |
|
-
|
-
|
| mi. 14: |
1786 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,97g |
|
76,92g |
|
250,17g |
|
-
|
-
|
| ma. 13: |
1644 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,67g |
|
99,69g |
|
266,07g |
|
-
|
-
|
| lu. 12: |
1871 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,98g |
|
85,80g |
|
207,66g |
|
-
|
-
|
| vi. 9: |
1616 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,29g |
|
66,59g |
|
186,82g |
|
-
|
-
|
| ju. 8: |
1878 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,30g |
|
79,71g |
|
182,22g |
|
-
|
-
|
| ma. 6: |
1623 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,49g |
|
72,29g |
|
153,87g |
|
-
|
-
|
| julio 2024 |
| vi. 19: |
1359 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,10g |
|
59,40g |
|
116,69g |
|
-
|
-
|
| ma. 16: |
1230 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,00g |
|
42,90g |
|
100,00g |
|
-
|
-
|
| lu. 8: |
270 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,86g |
|
12,61g |
|
15,73g |
|
-
|
-
|
| mi. 3: |
107 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,91g |
|
1,28g |
|
18,88g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
754 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,91g |
|
21,14g |
|
55,06g |
|
-
|
-
|
|
|
