Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| mi. 22: |
-
|
-
|
|
911*
|
-
|
| ma. 21: |
-
|
-
|
|
1570*
|
-
|
| lu. 20: |
-
|
-
|
|
1589*
|
-
|
| do. 19: |
-
|
-
|
|
1592*
|
-
|
| sá. 18: |
-
|
-
|
|
1605*
|
-
|
| vi. 17: |
-
|
-
|
|
1572*
|
-
|
| ju. 16: |
-
|
-
|
|
1609*
|
-
|
| mi. 15: |
61 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,28g |
|
0,63g |
|
14,29g |
|
3372*
|
 3311
|
| ma. 14: |
271 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,75g |
|
18,66g |
|
36,80g |
|
1715*
|
1444
|
| lu. 13: |
814 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,19g |
|
64,39g |
|
30,77g |
|
1570*
|
756
|
| do. 12: |
-
|
-
|
|
1583*
|
-
|
| sá. 11: |
956 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,49g |
|
72,19g |
|
155,66g |
|
1636*
|
680
|
| vi. 10: |
1273 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,28g |
|
79,06g |
|
193,42g |
|
1593*
|
320
|
| ju. 9: |
-
|
-
|
|
3729*
|
-
|
| mi. 8: |
621 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,58g |
|
20,24g |
|
100,07g |
|
5755*
|
5134
|
| vi. 3: |
30 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
| ju. 2: |
627 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,14g |
|
25,73g |
|
89,88g |
|
-
|
-
|
| mi. 1: |
574 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,83g |
|
32,31g |
|
53,58g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
1000 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,88g |
|
49,68g |
|
107,27g |
|
-
|
-
|
| lu. 29: |
30 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
| sá. 27: |
239 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,97g |
|
8,13g |
|
49,57g |
|
2104*
|
1865
|
| vi. 26: |
457 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,01g |
|
32,00g |
|
43,74g |
|
-
|
-
|
| febrero 2021 |
| do. 14: |
196 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,63g |
|
8,04g |
|
23,79g |
|
-
|
-
|
| enero 2021 |
| mi. 20: |
570 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,49g |
|
41,34g |
|
41,04g |
|
-
|
-
|
| ma. 12: |
386 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,67g |
|
14,31g |
|
47,57g |
|
-
|
-
|
| lu. 11: |
303 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,85g |
|
10,80g |
|
29,82g |
|
-
|
-
|
| do. 10: |
180 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,64g |
|
3,97g |
|
36,46g |
|
-
|
-
|
| sá. 9: |
263 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,13g |
|
16,83g |
|
28,47g |
|
-
|
-
|
| vi. 8: |
526 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,91g |
|
56,10g |
|
22,97g |
|
-
|
-
|
|
|
