Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| ma. 29: |
425 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,20g |
|
20,83g |
|
47,70g |
|
-
|
-
|
| vi. 25: |
430 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,27g |
|
21,40g |
|
28,95g |
|
-
|
-
|
| mi. 16: |
963 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,04g |
|
36,80g |
|
113,51g |
|
2085*
|
 1122
|
| ma. 15: |
365 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,61g |
|
18,12g |
|
28,10g |
|
-
|
-
|
| do. 13: |
473 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,97g |
|
16,67g |
|
55,82g |
|
2144*
|
1671
|
| vi. 11: |
792 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,59g |
|
27,62g |
|
120,88g |
|
2162*
|
1370
|
| ju. 10: |
735 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,96g |
|
29,27g |
|
115,70g |
|
2239*
|
1504
|
| mi. 9: |
1255 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,12g |
|
28,64g |
|
144,88g |
|
2364*
|
1109
|
| ma. 8: |
793 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,62g |
|
42,56g |
|
71,93g |
|
2313*
|
1520
|
| lu. 7: |
956 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,39g |
|
52,34g |
|
74,05g |
|
2104*
|
1148
|
| sá. 5: |
853 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,70g |
|
63,54g |
|
43,25g |
|
2243*
|
1390
|
| ju. 3: |
1043 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,31g |
|
59,81g |
|
95,01g |
|
2345*
|
1302
|
| mi. 2: |
1029 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,80g |
|
42,62g |
|
57,61g |
|
2220*
|
1191
|
| julio 2022 |
| ma. 5: |
373 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,39g |
|
22,02g |
|
24,31g |
|
-
|
-
|
| junio 2022 |
| lu. 27: |
960 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,20g |
|
34,96g |
|
84,38g |
|
2270*
|
1310
|
| sá. 25: |
991 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,31g |
|
52,23g |
|
88,53g |
|
2215*
|
1224
|
| vi. 24: |
876 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,64g |
|
48,10g |
|
82,80g |
|
2204*
|
1328
|
| mi. 1: |
654 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,66g |
|
14,89g |
|
82,14g |
|
-
|
-
|
| agosto 2021 |
| do. 29: |
581 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,57g |
|
24,43g |
|
74,94g |
|
2134*
|
1553
|
| ma. 10: |
712 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,44g |
|
30,43g |
|
56,95g |
|
2161*
|
1449
|
|
|
