Entradas Recientes de Alimentos y Ejercicios
| enero 2020 |
| mi. 8: |
629 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,46g |
|
65,26g |
|
5,33g |
|
-
|
-
|
| ma. 7: |
422 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,92g |
|
52,14g |
|
1,51g |
|
-
|
-
|
| diciembre 2019 |
| ma. 10: |
336 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,13g |
|
31,48g |
|
4,50g |
|
642*
|
 306
|
| lu. 9: |
733 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,62g |
|
63,07g |
|
18,99g |
|
-
|
-
|
| noviembre 2019 |
| do. 24: |
608 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,79g |
|
57,56g |
|
14,25g |
|
-
|
-
|
| ju. 21: |
607 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,80g |
|
63,05g |
|
0,82g |
|
-
|
-
|
| mi. 20: |
862 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,17g |
|
72,27g |
|
18,47g |
|
-
|
-
|
| ma. 19: |
491 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,82g |
|
33,41g |
|
22,04g |
|
1283*
|
792
|
| vi. 15: |
1021 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,17g |
|
60,09g |
|
108,57g |
|
-
|
-
|
| ju. 14: |
802 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,64g |
|
71,76g |
|
4,58g |
|
3227*
|
2425
|
| mi. 13: |
402 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,80g |
|
31,77g |
|
10,40g |
|
-
|
-
|
| mi. 6: |
420 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,55g |
|
39,33g |
|
17,10g |
|
-
|
-
|
| ma. 5: |
251 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,86g |
|
19,21g |
|
6,24g |
|
3867*
|
3616
|
| vi. 1: |
346 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,40g |
|
39,39g |
|
4,61g |
|
-
|
-
|
| octubre 2019 |
| ju. 31: |
425 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,98g |
|
39,78g |
|
19,32g |
|
2741*
|
2316
|
| mi. 30: |
271 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,68g |
|
12,00g |
|
4,60g |
|
-
|
-
|
| lu. 28: |
567 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,08g |
|
53,03g |
|
15,18g |
|
2253*
|
1686
|
| ju. 24: |
394 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,89g |
|
17,42g |
|
4,14g |
|
-
|
-
|
| mi. 23: |
639 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,52g |
|
50,97g |
|
25,74g |
|
-
|
-
|
| ma. 22: |
345 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,43g |
|
35,90g |
|
5,22g |
|
-
|
-
|
|
|
