Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| sá. 20: |
1139 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,40g |
|
49,41g |
|
97,31g |
|
1820*
|
 681
|
| vi. 19: |
1182 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,44g |
|
71,04g |
|
118,93g |
|
2453*
|
1271
|
| ju. 18: |
1064 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,14g |
|
74,15g |
|
100,10g |
|
1945*
|
881
|
| mi. 17: |
1155 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,87g |
|
74,37g |
|
104,16g |
|
2396*
|
1241
|
| ma. 16: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,28g |
|
74,39g |
|
114,15g |
|
2197*
|
997
|
| lu. 15: |
1198 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,06g |
|
55,41g |
|
96,61g |
|
2404*
|
1206
|
| do. 14: |
924 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,39g |
|
67,74g |
|
72,68g |
|
2562*
|
1638
|
| sá. 13: |
1114 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,99g |
|
67,46g |
|
109,50g |
|
2399*
|
1285
|
| vi. 12: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,00g |
|
101,79g |
|
86,20g |
|
2185*
|
985
|
| ju. 11: |
1197 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,14g |
|
67,67g |
|
132,14g |
|
2141*
|
944
|
| mi. 10: |
1097 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,82g |
|
74,86g |
|
120,05g |
|
2347*
|
1250
|
| ma. 9: |
1176 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,62g |
|
69,50g |
|
54,00g |
|
2174*
|
998
|
| lu. 8: |
1160 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,09g |
|
71,86g |
|
128,18g |
|
2400*
|
1240
|
| do. 7: |
1196 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,31g |
|
107,50g |
|
84,17g |
|
2214*
|
1018
|
| sá. 6: |
1039 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,66g |
|
77,79g |
|
75,51g |
|
2393*
|
1354
|
| vi. 5: |
1184 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,61g |
|
67,45g |
|
132,71g |
|
2531*
|
1347
|
| ju. 4: |
1191 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,18g |
|
69,29g |
|
121,12g |
|
1949*
|
758
|
| mi. 3: |
1198 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,76g |
|
74,27g |
|
116,76g |
|
2422*
|
1224
|
| ma. 2: |
1199 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,28g |
|
62,88g |
|
143,52g |
|
2104*
|
905
|
| lu. 1: |
919 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,74g |
|
45,16g |
|
99,49g |
|
2239*
|
1320
|
|
|
