Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 29: |
254 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,63g |
|
9,19g |
|
26,36g |
|
-
|
-
|
| sá. 28: |
483 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,66g |
|
20,39g |
|
30,75g |
|
882*
|
 399
|
| vi. 27: |
527 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,04g |
|
28,55g |
|
60,05g |
|
868*
|
341
|
| ju. 26: |
543 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,87g |
|
51,85g |
|
39,79g |
|
705*
|
162
|
| mi. 25: |
558 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,94g |
|
38,67g |
|
37,77g |
|
654*
|
96
|
| ma. 24: |
453 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,10g |
|
22,46g |
|
41,62g |
|
632*
|
179
|
| lu. 23: |
485 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,26g |
|
25,90g |
|
39,41g |
|
559*
|
74
|
| do. 22: |
279 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,01g |
|
18,73g |
|
28,06g |
|
661*
|
382
|
| sá. 21: |
494 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,59g |
|
25,92g |
|
40,70g |
|
656*
|
162
|
| vi. 20: |
587 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,51g |
|
54,21g |
|
66,11g |
|
321*
|
 266
|
| ju. 19: |
450 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,13g |
|
32,74g |
|
35,74g |
|
748*
|
298
|
| mi. 18: |
418 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,65g |
|
39,63g |
|
46,79g |
|
288*
|
130
|
| ma. 17: |
125 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,70g |
|
6,99g |
|
4,83g |
|
619*
|
494
|
| lu. 16: |
680 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,15g |
|
42,39g |
|
65,34g |
|
904*
|
224
|
| do. 15: |
371 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,24g |
|
23,81g |
|
33,32g |
|
745*
|
374
|
| sá. 14: |
486 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,93g |
|
33,84g |
|
35,05g |
|
287*
|
199
|
| vi. 13: |
351 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,21g |
|
27,40g |
|
32,09g |
|
551*
|
200
|
| ju. 12: |
391 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,15g |
|
31,34g |
|
19,64g |
|
316*
|
75
|
| mi. 11: |
390 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,68g |
|
32,57g |
|
34,24g |
|
289*
|
101
|
| ma. 10: |
470 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,92g |
|
35,01g |
|
37,75g |
|
538*
|
68
|
|
|
