Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| sá. 2: |
490 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,87g |
|
42,87g |
|
57,30g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1500 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,31g |
|
90,04g |
|
188,66g |
|
2045*
|
 545
|
| junio 2023 |
| do. 25: |
1108 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,55g |
|
68,97g |
|
91,78g |
|
2045*
|
937
|
| sá. 24: |
2300 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,61g |
|
136,27g |
|
237,17g |
|
-
|
-
|
| vi. 23: |
1510 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,79g |
|
88,57g |
|
163,43g |
|
-
|
-
|
| ju. 22: |
1473 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,80g |
|
67,52g |
|
215,03g |
|
-
|
-
|
| mi. 21: |
1783 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,50g |
|
68,15g |
|
228,08g |
|
1919*
|
136
|
| ma. 20: |
612 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,05g |
|
39,34g |
|
77,73g |
|
-
|
-
|
| lu. 19: |
1526 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,13g |
|
105,74g |
|
191,23g |
|
1919*
|
393
|
| do. 18: |
1583 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,15g |
|
95,70g |
|
180,00g |
|
-
|
-
|
| sá. 17: |
-
|
-
|
|
1854*
|
-
|
| octubre 2022 |
| ju. 27: |
1226 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,56g |
|
46,33g |
|
192,77g |
|
-
|
-
|
| mi. 26: |
1420 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,03g |
|
77,81g |
|
144,17g |
|
1916*
|
496
|
| ma. 25: |
1778 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,65g |
|
130,82g |
|
173,94g |
|
2391*
|
613
|
| lu. 24: |
1454 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,77g |
|
119,55g |
|
148,41g |
|
2052*
|
598
|
| do. 23: |
1509 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,64g |
|
109,68g |
|
141,54g |
|
-
|
-
|
| sá. 22: |
1319 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,18g |
|
107,63g |
|
122,67g |
|
-
|
-
|
| vi. 21: |
1655 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,38g |
|
97,03g |
|
191,63g |
|
2171*
|
516
|
| ju. 20: |
1343 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,73g |
|
71,81g |
|
182,08g |
|
2391*
|
1048
|
| mi. 19: |
1939 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,24g |
|
114,82g |
|
242,03g |
|
2052*
|
113
|
| agosto 2022 |
| lu. 15: |
245 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,08g |
|
12,88g |
|
25,50g |
|
-
|
-
|
|
|
