Entradas Recientes de Alimentos y Ejercicios
noviembre 2019 |
ma. 12: |
221 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,95g |
|
10,28g |
|
27,29g |
|
-
|
-
|
lu. 11: |
1070 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,67g |
|
57,20g |
|
120,15g |
|
-
|
-
|
sá. 9: |
889 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,28g |
|
55,03g |
|
84,11g |
|
-
|
-
|
vi. 8: |
1115 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,51g |
|
61,45g |
|
120,06g |
|
-
|
-
|
ju. 7: |
1138 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,02g |
|
63,29g |
|
129,89g |
|
2250*
|
1112
|
mi. 6: |
920 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,55g |
|
47,16g |
|
92,40g |
|
2303*
|
1383
|
ma. 5: |
1236 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,69g |
|
64,13g |
|
108,60g |
|
-
|
-
|
junio 2018 |
lu. 4: |
460 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,84g |
|
32,45g |
|
2,88g |
|
-
|
-
|
do. 3: |
1267 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,88g |
|
60,40g |
|
54,11g |
|
-
|
-
|
vi. 1: |
1351 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,80g |
|
109,98g |
|
55,17g |
|
-
|
-
|
mayo 2018 |
ju. 31: |
853 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,75g |
|
40,14g |
|
33,06g |
|
2100*
|
1247
|
mi. 30: |
1069 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,22g |
|
74,12g |
|
14,56g |
|
-
|
-
|
ma. 29: |
1131 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,26g |
|
74,12g |
|
30,99g |
|
1995*
|
864
|
lu. 28: |
859 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,43g |
|
59,48g |
|
16,60g |
|
1995*
|
1136
|
vi. 4: |
350 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,75g |
|
19,42g |
|
4,82g |
|
-
|
-
|
ju. 3: |
952 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,36g |
|
59,75g |
|
26,70g |
|
-
|
-
|
mi. 2: |
1218 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,82g |
|
68,15g |
|
22,62g |
|
-
|
-
|
ma. 1: |
761 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,70g |
|
58,75g |
|
21,74g |
|
-
|
-
|
abril 2018 |
lu. 30: |
435 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,97g |
|
59,81g |
|
16,38g |
|
-
|
-
|
do. 29: |
1235 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,28g |
|
95,94g |
|
32,63g |
|
-
|
-
|
|
|