Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
1121 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,91g |
|
87,36g |
|
117,54g |
|
-
|
-
|
| sá. 7: |
1360 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,98g |
|
136,01g |
|
95,68g |
|
-
|
-
|
| vi. 6: |
1355 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,10g |
|
104,69g |
|
140,61g |
|
-
|
-
|
| ju. 5: |
1281 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,02g |
|
99,33g |
|
136,23g |
|
-
|
-
|
| mi. 4: |
1331 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,21g |
|
105,21g |
|
126,92g |
|
-
|
-
|
| ma. 3: |
1364 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,00g |
|
102,12g |
|
144,16g |
|
-
|
-
|
| lu. 2: |
1295 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,53g |
|
92,74g |
|
149,48g |
|
-
|
-
|
| do. 1: |
1041 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,02g |
|
77,47g |
|
90,92g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1320 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,89g |
|
95,72g |
|
135,28g |
|
-
|
-
|
| mi. 28: |
1236 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,37g |
|
90,16g |
|
131,99g |
|
-
|
-
|
| mi. 7: |
838 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,79g |
|
51,97g |
|
98,08g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
1209 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,03g |
|
96,55g |
|
122,20g |
|
-
|
-
|
| ma. 30: |
1237 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,57g |
|
96,34g |
|
131,65g |
|
-
|
-
|
| lu. 29: |
1366 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,12g |
|
100,79g |
|
140,53g |
|
-
|
-
|
| do. 28: |
1143 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,32g |
|
81,72g |
|
119,83g |
|
-
|
-
|
| sá. 27: |
2727 *
|
170%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,37g |
|
88,06g |
|
83,81g |
|
-
|
-
|
| vi. 26: |
1383 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,94g |
|
98,77g |
|
136,01g |
|
-
|
-
|
| ju. 25: |
1386 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,41g |
|
92,87g |
|
146,98g |
|
-
|
-
|
| mi. 24: |
1283 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,10g |
|
83,93g |
|
127,14g |
|
-
|
-
|
| ma. 23: |
1332 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,80g |
|
86,96g |
|
134,32g |
|
-
|
-
|
|
|
