Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 7: |
112 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,65g |
|
2,32g |
|
10,89g |
|
-
|
-
|
| lu. 6: |
156 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,43g |
|
1,80g |
|
30,90g |
|
-
|
-
|
| octubre 2019 |
| ma. 22: |
305 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,42g |
|
13,08g |
|
23,55g |
|
-
|
-
|
| vi. 18: |
110 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
1,00g |
|
10,00g |
|
-
|
-
|
| lu. 14: |
371 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,48g |
|
12,75g |
|
69,09g |
|
-
|
-
|
| ju. 10: |
297 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,58g |
|
5,71g |
|
56,08g |
|
-
|
-
|
| mi. 9: |
122 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,08g |
|
2,47g |
|
18,00g |
|
-
|
-
|
| ma. 8: |
491 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,07g |
|
31,21g |
|
62,08g |
|
-
|
-
|
| lu. 7: |
298 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,12g |
|
14,74g |
|
39,02g |
|
-
|
-
|
| ju. 3: |
411 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,73g |
|
21,53g |
|
63,45g |
|
-
|
-
|
| mi. 2: |
308 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,97g |
|
10,67g |
|
48,60g |
|
-
|
-
|
| ma. 1: |
542 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,36g |
|
41,99g |
|
66,43g |
|
-
|
-
|
| septiembre 2019 |
| lu. 30: |
674 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,44g |
|
31,02g |
|
66,20g |
|
-
|
-
|
| sá. 28: |
279 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,59g |
|
5,25g |
|
19,78g |
|
-
|
-
|
| lu. 23: |
744 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,07g |
|
32,34g |
|
92,55g |
|
-
|
-
|
| do. 22: |
411 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,73g |
|
13,24g |
|
38,39g |
|
-
|
-
|
| sá. 21: |
539 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,51g |
|
32,75g |
|
32,69g |
|
-
|
-
|
| vi. 20: |
609 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,40g |
|
33,81g |
|
61,57g |
|
-
|
-
|
| ju. 19: |
517 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,35g |
|
24,73g |
|
85,05g |
|
-
|
-
|
| mi. 18: |
612 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,03g |
|
19,98g |
|
80,00g |
|
-
|
-
|
|
|
