Entradas Recientes de Alimentos y Ejercicios
| noviembre 2020 |
| do. 22: |
-
|
-
|
|
276*
|
-
|
| octubre 2020 |
| vi. 30: |
-
|
-
|
|
193*
|
-
|
| lu. 19: |
-
|
-
|
|
109*
|
-
|
| do. 18: |
-
|
-
|
|
344*
|
-
|
| ma. 13: |
-
|
-
|
|
318*
|
-
|
| do. 4: |
-
|
-
|
|
283*
|
-
|
| sá. 3: |
-
|
-
|
|
139*
|
-
|
| vi. 2: |
-
|
-
|
|
439*
|
-
|
| septiembre 2020 |
| ju. 24: |
-
|
-
|
|
490*
|
-
|
| ma. 22: |
-
|
-
|
|
361*
|
-
|
| sá. 19: |
78 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,30g |
|
6,29g |
|
0,56g |
|
-
|
-
|
| mi. 16: |
-
|
-
|
|
293*
|
-
|
| do. 13: |
-
|
-
|
|
373*
|
-
|
| sá. 12: |
-
|
-
|
|
371*
|
-
|
| ju. 10: |
-
|
-
|
|
456*
|
-
|
| lu. 7: |
307 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,25g |
|
19,48g |
|
19,92g |
|
-
|
-
|
| do. 6: |
1043 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,96g |
|
32,17g |
|
142,02g |
|
196*
|
 847
|
| sá. 5: |
873 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,97g |
|
62,94g |
|
89,67g |
|
-
|
-
|
| vi. 4: |
1194 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,38g |
|
53,24g |
|
175,05g |
|
-
|
-
|
| ju. 3: |
614 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,62g |
|
30,23g |
|
80,94g |
|
-
|
-
|
| mi. 2: |
443 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,86g |
|
31,85g |
|
42,09g |
|
-
|
-
|
| ma. 1: |
1153 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,21g |
|
70,82g |
|
131,37g |
|
-
|
-
|
| febrero 2020 |
| ju. 6: |
712 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,29g |
|
37,10g |
|
43,88g |
|
-
|
-
|
| mi. 5: |
1096 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,63g |
|
58,80g |
|
103,76g |
|
-
|
-
|
| noviembre 2019 |
| lu. 18: |
-
|
-
|
|
1608*
|
-
|
| agosto 2019 |
| mi. 14: |
624 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,96g |
|
32,39g |
|
52,76g |
|
-
|
-
|
| ma. 13: |
981 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,92g |
|
27,28g |
|
123,48g |
|
-
|
-
|
| julio 2019 |
| ju. 18: |
244 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,01g |
|
15,99g |
|
14,74g |
|
-
|
-
|
| ma. 16: |
325 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,63g |
|
14,22g |
|
46,96g |
|
-
|
-
|
| mayo 2019 |
| vi. 31: |
760 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,27g |
|
25,51g |
|
111,85g |
|
-
|
-
|
| ju. 30: |
912 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,05g |
|
35,76g |
|
127,02g |
|
-
|
-
|
| ma. 28: |
536 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,99g |
|
14,69g |
|
89,43g |
|
-
|
-
|
| lu. 27: |
392 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,22g |
|
16,19g |
|
66,09g |
|
-
|
-
|
| sá. 25: |
586 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,83g |
|
31,35g |
|
69,44g |
|
-
|
-
|
| vi. 24: |
1328 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,25g |
|
58,38g |
|
164,62g |
|
-
|
-
|
|
|
