Entradas Recientes de Alimentos y Ejercicios
agosto 2024 |
ma. 20: |
2156 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,56g |
|
165,18g |
|
187,83g |
|
-
|
-
|
lu. 19: |
2254 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,48g |
|
157,48g |
|
323,55g |
|
-
|
-
|
vi. 16: |
1327 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,55g |
|
107,15g |
|
160,89g |
|
-
|
-
|
ju. 15: |
1307 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,59g |
|
111,64g |
|
103,88g |
|
-
|
-
|
mi. 14: |
1330 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,75g |
|
112,52g |
|
105,03g |
|
-
|
-
|
ma. 13: |
1401 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,74g |
|
114,23g |
|
162,60g |
|
-
|
-
|
lu. 12: |
1383 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,90g |
|
110,73g |
|
160,56g |
|
-
|
-
|
do. 11: |
1328 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,33g |
|
111,01g |
|
102,69g |
|
-
|
-
|
sá. 10: |
1349 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,19g |
|
114,90g |
|
150,11g |
|
-
|
-
|
vi. 9: |
1316 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,29g |
|
111,30g |
|
110,35g |
|
-
|
-
|
ju. 8: |
1379 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,19g |
|
108,68g |
|
162,64g |
|
-
|
-
|
mi. 7: |
1390 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,69g |
|
113,60g |
|
109,60g |
|
-
|
-
|
ma. 6: |
1234 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
110,49g |
|
158,48g |
|
-
|
-
|
lu. 5: |
1432 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,43g |
|
108,13g |
|
164,36g |
|
-
|
-
|
do. 4: |
1338 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,02g |
|
110,11g |
|
100,14g |
|
-
|
-
|
sá. 3: |
1236 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,46g |
|
109,02g |
|
160,30g |
|
-
|
-
|
vi. 2: |
1483 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,85g |
|
153,58g |
|
142,94g |
|
-
|
-
|
ju. 1: |
1335 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,92g |
|
108,10g |
|
101,78g |
|
-
|
-
|
julio 2024 |
mi. 31: |
1382 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,01g |
|
109,82g |
|
162,96g |
|
-
|
-
|
ma. 30: |
1382 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,46g |
|
113,98g |
|
160,31g |
|
-
|
-
|
|
|