Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| do. 8: |
540 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,28g |
|
16,26g |
|
72,77g |
|
-
|
-
|
| vi. 6: |
857 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,59g |
|
35,56g |
|
114,15g |
|
-
|
-
|
| ju. 5: |
1164 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,44g |
|
55,35g |
|
136,25g |
|
-
|
-
|
| mi. 4: |
1580 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,38g |
|
75,69g |
|
208,67g |
|
-
|
-
|
| ma. 3: |
1481 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,47g |
|
48,13g |
|
227,66g |
|
-
|
-
|
| lu. 2: |
969 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,04g |
|
52,93g |
|
116,44g |
|
-
|
-
|
| do. 1: |
1496 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,60g |
|
67,46g |
|
178,33g |
|
-
|
-
|
| diciembre 2022 |
| ma. 20: |
842 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,27g |
|
26,30g |
|
99,27g |
|
-
|
-
|
| ma. 13: |
1173 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,70g |
|
56,12g |
|
155,40g |
|
-
|
-
|
| lu. 12: |
1362 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,00g |
|
45,63g |
|
237,57g |
|
-
|
-
|
| do. 11: |
1125 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,58g |
|
58,30g |
|
168,34g |
|
-
|
-
|
| sá. 10: |
1213 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,49g |
|
47,61g |
|
155,81g |
|
-
|
-
|
| vi. 9: |
1070 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,10g |
|
37,08g |
|
140,23g |
|
-
|
-
|
| ju. 8: |
1297 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,10g |
|
75,78g |
|
214,53g |
|
-
|
-
|
| mi. 7: |
1514 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,50g |
|
54,18g |
|
236,97g |
|
-
|
-
|
| ma. 6: |
1080 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,93g |
|
36,67g |
|
151,68g |
|
-
|
-
|
| sá. 3: |
762 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,99g |
|
28,88g |
|
93,89g |
|
-
|
-
|
| vi. 2: |
957 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,17g |
|
32,94g |
|
138,73g |
|
-
|
-
|
| ju. 1: |
1303 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,59g |
|
60,40g |
|
180,70g |
|
-
|
-
|
| noviembre 2022 |
| mi. 30: |
1086 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,78g |
|
57,53g |
|
138,52g |
|
-
|
-
|
|
|
